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Bourbon Chicken Pineapple Bowls with Pineapple Fried Rice
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Bourbon Chicken Pineapple Bowls with Pineapple Fried Rice

50 minPour 4Nutri-Score C€€
par @eatsbytweeet2 imports0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • pineapple (halved lengthwise, top left on, flesh scooped out and diced)Fruits et légumes1 morceau
  • chicken thighs (boneless, seasoned and diced)Viandes700 g
  • soy sauce (divided between sauce and rice)Épicerie120 ml
  • fish sauceÉpicerie15 ml
  • garlic (minced, divided between sauce and rice)Fruits et légumes4 morceaux
  • ginger pasteFruits et légumes15 g
  • brown sugarÉpicerie60 g
  • white wine vinegarÉpicerie30 ml
  • honeyÉpicerie30 ml
  • bourbonBoissons60 ml
  • red pepper flakesÉpices2 g
  • cooked rice (day-old, cold)Céréales600 g
  • onion (diced)Fruits et légumes1 morceau
  • red bell pepper (diced)Fruits et légumes1 morceau
  • carrots (diced)Fruits et légumes100 g
  • peasFruits et légumes100 g
  • garlic butterProduits laitiers40 g
  • seasoning (all-purpose or seafood seasoning)Épices10 g
  • vegetable oil (for cooking the chicken and rice)Épicerie30 ml

par portion

Nutrition

509kcal

Glucides
53 g
Protéines
33 g
Lipides
19 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • knife
  • spoon

pas à pas

Préparation

  1. Prepare the pineapple bowls

    • Slice the pineapple in half lengthwise, keeping the top on.
    • Scoop out the flesh to hollow each half into a bowl and dice the flesh.
    Étape 1

  2. Cook the chicken

    • Season the chicken thighs.
    • Cook in a skillet on both sides until done, then remove and dice.
    Étape 2

  3. Make the bourbon sauce

    • In the same skillet add soy sauce, fish sauce, garlic, ginger paste, brown sugar, white wine vinegar, honey, bourbon and red pepper flakes.
    • Let the sauce thicken.
    Étape 3

  4. Simmer the chicken in the sauce

    • Add the diced chicken to the pan and toss in the sauce.
    • Simmer on low.
    Étape 4

  5. Make the pineapple fried rice

    • Saute the onions, garlic and red bell pepper.
    • Add the rice, carrots, peas, pineapple chunks, soy sauce, seasoning and garlic butter.
    • Stir-fry until everything is combined and hot.
    Étape 5

  6. Assemble the bowls

    • Spoon the fried rice into the pineapple bowls.
    • Top with the bourbon chicken and drizzle with extra sauce.
    Étape 6
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