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Butter Chicken and Rice
Plat

Butter Chicken and Rice

45 minPour 2Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

2 personnes
  • full-fat yogurtProduits laitiers120 g
  • garam masala (1 tsp for the marinade)Épices1 morceau
  • kosher salt (1 tsp for the marinade, plus more to taste)Épices1 morceau
  • black pepper (1 tsp for the marinade, plus more to taste)Épices1 morceau
  • boneless skinless chicken thighsViandes450 g
  • olive oilÉpicerie30 ml
  • onion (diced)Fruits et légumes0,5 morceaux
  • ginger (1 tsp, minced)Fruits et légumes1 morceau
  • garlic (minced)Fruits et légumes3 morceaux
  • smoked paprika (1 tsp)Épices1 morceau
  • ground cumin (1 tsp)Épices1 morceau
  • garam masala (1 tsp for the curry)Épices1 morceau
  • crushed tomatoesÉpicerie120 g
  • tomato pasteÉpicerie15 ml
  • waterAutres120 ml
  • heavy creamProduits laitiers120 ml
  • cilantro (chopped, for garnish)Fruits et légumes10 g
  • rice (cooked, for serving)Céréales150 g

par portion

Nutrition

973kcal

Glucides
73 g
Protéines
53 g
Lipides
53 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Saladier
  • Poêle
  • Casserole

pas à pas

Préparation

  1. Season the chicken

    • In a bowl, mix the chicken with the yogurt, garam masala, salt and pepper.
    • Marinate for 30 minutes for maximum flavour, or skip it if you're in a hurry.
    Étape 1
  2. Sear the chicken

    • Heat the stove to medium-high and add oil to coat the bottom of the pan until you see a bit of smoke.
    • Add the chicken without overcrowding the pan so it sears instead of steaming.
    • Cook until browned, then flip; about 6-8 minutes total. It will finish cooking in the sauce.
    Étape 2
  3. Make the curry sauce

    • Deglaze the pan with a splash of water, then add the onion, garlic and ginger and cook for 1-2 minutes.
    • Add the tomato paste and sauté for another 1-2 minutes, then pour in the crushed tomatoes and the rest of the water.
    • Add the heavy cream and remaining spices, let it simmer a few minutes, then add the chicken back in.
    • Let everything cook for about 10 minutes.
    Étape 3
  4. Serve

    • Serve with cooked rice and garnish with drizzles of heavy cream and chopped cilantro.
    Étape 4