Plat
Butter Tofu Curry
50 minPour 4Nutri-Score B€€
recette de
@sophsplantkitchen
ce qu’il vous faut
firm tofu (torn into uneven pieces by hand)Produits frais400 g
cornflour (for the crispy coating)Épicerie9 g
garlic powderÉpices2 g
nutritional yeast (for the marinade)Épicerie15 g
sweet smoked paprika (for the marinade)Épices4 g
turmeric (for the marinade)Épices1,5 g
salt (for the marinade)Épices3 g
lime (juiced)Fruits et légumes1 morceau
olive oil (for the marinade)Épicerie30 ml
olive oil (for the curry base)Épicerie15 ml
ginger (thumb-sized piece, grated)Fruits et légumes20 g
garlic (cloves, crushed)Fruits et légumes5 morceaux
cumin (ground)Épices4 g
ground corianderÉpices2 g
turmeric (for the spice mix)Épices3 g
salt (for the spice mix)Épices5 g
black pepper (ground)Épices1 g
curry powderÉpices4 g
garam masalaÉpices4 g
sweet smoked paprika (for the spice mix)Épices4 g
cinnamon (pinch)Épices500 milligrammes
bay leavesÉpices1 morceau
kasuri methi (dried fenugreek leaves, optional)Épices1 g
tinned chopped tomatoes (2 tins)Épicerie800 g
cashews (soaked)Fruits à coque et graines100 g
lemon (juiced)Fruits et légumes1 morceau
nutritional yeast (for the cashew cream)Épicerie8 g
salt (for the cashew cream)Épices2,5 g
garlic (cloves, for the cashew cream)Fruits et légumes2 morceaux
water (for the cashew cream)Autres80 ml
chilli flakes (to serve)Épices2 g
fresh coriander (chopped, to serve)Fruits et légumes10 gpar portion
333kcal
ce que vous utiliserez
pas à pas
Tear and coat the tofu
Make the marinade
Bake the tofu
Blend the cashew cream
Fry the aromatics
Toast the spices
Simmer the curry base
Combine and serve