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Caldo de Res
Plat

Caldo de Res

2 h 45Pour 10Nutri-Score B€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

10 personnes
  • chuck roast (cut into 2-3 inch pieces)Viandes1,4 kg
  • beef short ribs (bone-in)Viandes900 g
  • beef shank (bone-in)Viandes450 g
  • water (hot)Autres10,4 litres
  • saltÉpices72 g
  • garlic (whole head, cut in half)Fruits et légumes1 morceau
  • onion (whole, root left on)Fruits et légumes1 morceau
  • corn (cut into pieces)Fruits et légumes3 morceaux
  • carrots (peeled, cut into chunks)Fruits et légumes4 morceaux
  • small golden potatoes (unpeeled)Fruits et légumes10 morceaux
  • Mexican zucchini (cut into chunks)Fruits et légumes2 morceaux
  • chayote (cut into chunks)Fruits et légumes2 morceaux
  • cabbage (cut into wedges)Fruits et légumes300 g
  • cilantro (one bunch)Fruits et légumes1 morceau
  • lime (cut into wedges, for serving)Fruits et légumes2 morceaux
  • cooked rice (for serving)Céréales300 g
  • salsa verde (for serving)Autres120 ml

par portion

Nutrition

361kcal

Glucides
13 g
Protéines
30 g
Lipides
21 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Marmite
  • Saladier ×2
  • Écumoire

pas à pas

Préparation

  1. Prepare the meat

    • Cut the chuck roast into 2 to 3 inch pieces.
    • Rinse the chuck roast, short ribs and beef shank under cold water until the excess blood is gone and the meat looks clean.
    Étape 1
  2. Start the broth

    • Bring the water to a simmer over medium heat in a large pot.
    • Lower each piece of meat in slowly to avoid splashes.
    • Season with the salt and add the halved head of garlic and the whole onion with its root left on.
    Étape 2
  3. Skim the foam

    • Cover the pot and watch for foam rising to the top.
    • Skim the foam off every few minutes, rinsing the bowl and spoon in between so the foam doesn't go back into the broth.
    Étape 3
  4. Simmer the meat

    • Bring the pot to a boil, then reduce the heat.
    • Simmer on medium low until the meat is nice and tender.
    Étape 4
  5. Prep the vegetables

    • Cut the corn, carrots and unpeeled potatoes and keep them in one bowl (hard vegetables).
    • Cut the zucchini, chayote and cabbage and keep them with the cilantro in a second bowl (soft vegetables).
    Étape 5
  6. Cook the hard vegetables

    • Add the corn, carrots and potatoes to the pot.
    • Cook until they start to soften.
    Étape 6
  7. Add the soft vegetables

    • Add the zucchini, chayote, cabbage and cilantro.
    • Cook for another 10 minutes, then turn off the heat so the vegetables don't turn mushy.
    Étape 7
  8. Serve

    • Ladle the caldo into bowls with the meat and vegetables.
    • Top with rice, a squeeze of lime and salsa verde, and serve with a taco on the side.
    Étape 8