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Cambala Fish Baked in Wet Salt
Plat

Cambala Fish Baked in Wet Salt

50 minPour 4Nutri-Score B€€
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Ingrédients

4 personnes
  • cambala fish (whole, gutted and cleaned)Poissons1 morceau
  • coarse salt (mixed with water to form wet salt)Épices1,5 kg
  • water (to moisten the salt)Boissons150 ml
  • lemon (sliced)Fruits et légumes1 morceau
  • olive oil (for drizzling)Épicerie20 ml

par portion

Nutrition

152kcal

Glucides
2 g
Protéines
23 g
Lipides
6 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Plat allant au four
  • Four
  • Thermomètre de cuisine

pas à pas

Préparation

  1. Prepare the wet salt bed

    • Mix the coarse salt with the water until it holds together like wet sand
    • Spread a layer of the wet salt over the bottom of the baking dish
    Étape 1
  2. Prepare the fish

    • Rinse and pat the fish dry
    • Place the lemon slices inside the cavity
    • Drizzle the fish with olive oil
    Étape 2
  3. Bury the fish in salt

    • Lay the fish on the salt layer
    • Cover it completely with the remaining wet salt, sealing it well
    Étape 3
  4. Bake

    • Bake in a preheated oven at 200 °C until the salt crust is firm and the fish is cooked through
    Étape 4
  5. Crack the crust and serve

    • Let the dish rest briefly
    • Crack the salt crust, brush off the salt and lift out the fish
    • Serve the fish hot with lemon
    Étape 5