Plat
Chicken Bacon Ranch Cauliflower Bake
30 minPour 5Nutri-Score C€€
C
30 min
30 minChicken Bacon Ranch Cauliflower Bake
recette de
Brooke Brown
@.cookwithbrooke
3 recettes
4 imports
0 fois cuisinée
ce qu’il vous faut
Ingrédients
boneless skinless chicken thighs (cut into bite-sized pieces)Viandes1,3 kg
avocado oil (for the chicken, plus extra for misting)Épicerie45 ml
ranch seasoningÉpices20 g
cauliflower (cut into bite-sized pieces, washed and dried)Fruits et légumes1 morceau
saltÉpices3 g
black pepperÉpices2 g- smoked paprikaÉpices5 g
medium cheddar (shredded)Produits laitiers227 g- sweet and smoky barbecue sauce (about half a bottle)Épicerie220 ml
bacon (chopped)Viandes100 g
par portion
Nutrition
647kcal
- Glucides
- 12 g
- Protéines
- 53 g
- Lipides
- 43 g
ce que vous utiliserez
Ustensiles
Poêle
Plaque de cuisson
Râpe
Plaque de cuisson
Four
pas à pas
Préparation
- Étape 1
Season and sear the chicken
- Cut the chicken thighs into bite-sized pieces.
- Toss with avocado oil and ranch seasoning.
- Sear in a hot pan just until colored, then remove from the heat.
- Étape 2
Prepare the cauliflower
- Chop the cauliflower into bite-sized pieces, wash and pat dry.
- Spread on a parchment-lined baking tray.
- Mist with avocado oil and season with salt, pepper and smoked paprika.
- Étape 3
Layer the bake
- Spread the chicken over the cauliflower.
- Shred the cheddar and scatter on top.
- Drizzle the barbecue sauce over the cheese and finish with the chopped bacon.
- Étape 4
Bake
- Bake in a preheated oven at 450 °C until the cheese is melted and the chicken is cooked through.
les plus cuisinées d’abord