Skip to content
Chicken Fajita Rice Bowl
Plat

Chicken Fajita Rice Bowl

55 minPour 3Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

3 personnes
  • chicken breast (sliced thin)Viandes454 g
  • olive oil (for the chicken)Épicerie15 ml
  • Fajita Time seasoning (for the chicken)Épices10 g
  • paprikaÉpices1 g
  • garlic powder (for the chicken)Épices1,5 g
  • black pepper (for the chicken)Épices500 milligrammes
  • butter (for the chicken)Produits laitiers5 g
  • bell pepper (sliced)Fruits et légumes150 g
  • yellow onion (sliced)Fruits et légumes100 g
  • olive oil (for the vegetables)Épicerie5 ml
  • Fajita Time seasoning (for the vegetables)Épices5 g
  • lime juice (for the vegetables)Fruits et légumes5 ml
  • long-grain white riceCéréales185 g
  • olive oil (for the rice)Épicerie15 ml
  • yellow cornFruits et légumes85 g
  • vegetable brothÉpicerie300 ml
  • Adobo seasoningÉpices3 g
  • garlic powder (for the rice)Épices1,5 g
  • cuminÉpices500 milligrammes
  • butter (for the rice)Produits laitiers14 g
  • lime juice (for the rice)Fruits et légumes15 ml
  • Roma tomatoes (finely diced)Fruits et légumes200 g
  • red onion (finely diced)Fruits et légumes35 g
  • lime juice (for the pico de gallo)Fruits et légumes15 ml
  • jalapeño (finely diced, optional)Fruits et légumes10 g
  • salt (for the pico de gallo)Épices1,5 g
  • black pepper (for the pico de gallo)Épices500 milligrammes
  • avocado (mashed)Fruits et légumes150 g
  • tomato (finely diced)Fruits et légumes15 g
  • red onion (finely diced)Fruits et légumes10 g
  • lime juice (for the guacamole)Fruits et légumes10 ml
  • garlic powder (for the guacamole)Épices1,5 g
  • salt (for the guacamole)Épices1 g
  • sour cream (optional topping)Produits laitiers60 g
  • shredded Mexican-blend cheese (optional topping)Produits laitiers60 g
  • lime wedges (optional topping)Fruits et légumes1 morceau

par portion

Nutrition

638kcal

Glucides
63 g
Protéines
40 g
Lipides
25 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Casserole
  • Poêle
  • Saladier ×2
  • Plaque de cuisson

pas à pas

Préparation

  1. Marinate the chicken

    • Slice the chicken into thin, even strips.
    • Toss with olive oil, Fajita Time seasoning, paprika, garlic powder and black pepper.
    • Let it sit for 15 minutes.
    Étape 1
  2. Toast the rice

    • Heat olive oil in a saucepan over medium heat.
    • Add the rice and toast for 4–5 minutes, stirring occasionally.
    Étape 2
  3. Simmer the rice

    • Stir in the corn, Adobo seasoning, garlic powder and cumin.
    • Pour in the broth and bring to a boil.
    • Reduce the heat to low, cover and simmer for 15 minutes.
    Étape 3
  4. Rest the rice

    • Remove from the heat and let it rest covered for 5–10 minutes.
    Étape 4
  5. Prepare the guacamole and pico de gallo

    • Combine the guacamole ingredients in one bowl.
    • Combine the pico de gallo ingredients in another bowl.
    • Set both aside.
    Étape 5
  6. Sear the chicken

    • Heat a large skillet over medium-high heat.
    • Sear the chicken in a single layer, working in batches if needed, for 2–3 minutes per side until golden and cooked through to 165°F (74°C).
    • Transfer to a plate.
    Étape 6
  7. Cook the fajita vegetables

    • In the same skillet, add the onion and bell pepper with olive oil.
    • Cook for 4–5 minutes until tender.
    • Add the Fajita Time seasoning and lime juice and toss for 1 minute.
    Étape 7
  8. Combine chicken and vegetables

    • Return the chicken to the skillet with the vegetables.
    • Add the butter and toss for 1–2 minutes until melted and everything is glossy and well coated.
    Étape 8
  9. Finish the rice

    • Fluff the rice with a fork.
    • Stir in the butter and lime juice until melted and evenly combined.
    Étape 9
  10. Assemble the bowls

    • Divide the rice between bowls.
    • Top with the chicken fajita mixture, pico de gallo and guacamole.
    • Finish with sour cream, shredded Mexican-blend cheese and fresh lime juice, if desired.
    Étape 10