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Chicken Pesto Pasta Salad
Plat

Chicken Pesto Pasta Salad

30 minPour 4Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • chicken breasts (seasoned and cooked)Viandes4 morceaux
  • pasta (dry weight)Céréales300 g
  • sweetcorn (tinned, drained)Épicerie340 g
  • red onion (diced)Fruits et légumes1 morceau
  • red pepper (diced)Fruits et légumes1 morceau
  • cucumber (diced)Fruits et légumes0,5 morceaux
  • rocket (half a bag)Fruits et légumes60 g
  • pestoÉpicerie190 g
  • light mayonnaiseÉpicerie30 ml
  • salt (to taste)Épices2 g
  • black pepper (to taste)Épices1 g

par portion

Nutrition

666kcal

Glucides
66 g
Protéines
41 g
Lipides
26 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Marmite
  • Poêle
  • Saladier
  • Passoire

pas à pas

Préparation

  1. Cook the chicken

    • Season the chicken breasts with salt and pepper.
    • Cook in a frying pan until golden and cooked through, then slice.
    Étape 1
  2. Cook the pasta

    • Boil the pasta in salted water until al dente.
    • Drain and rinse under cold water, then let cool.
    Étape 2
  3. Prepare the vegetables

    • Dice the red onion, red pepper and cucumber.
    • Drain the sweetcorn.
    Étape 3
  4. Make the dressing

    • Mix the pesto with the light mayonnaise in a large bowl.
    • Season with salt and pepper.
    Étape 4
  5. Assemble the salad

    • Add the cooled pasta, chicken, sweetcorn, onion, pepper and cucumber to the bowl and toss to coat.
    • Fold in the rocket just before serving or portioning.
    Étape 5