Plat
Chicken Street Tacos with Avocado Ranch
55 minPour 4Nutri-Score C€€
C
55 min
55 minChicken Street Tacos with Avocado Ranch
ce qu’il vous faut
Ingrédients
chicken breast (boneless, skinless)Viandes700 g
olive oilÉpicerie30 ml
tomato pasteÉpicerie30 g
Fire and Smoke Society seasoning (about 2 tablespoons)Épices30 g
onion (chopped)Fruits et légumes1 morceau
butterProduits laitiers20 g
parsley (chopped)Fruits et légumes15 g
lime (juiced)Fruits et légumes3 morceaux
ranch dressing (homemade)Épicerie120 ml
avocado (ripe)Fruits et légumes2 morceaux
cilantro (fresh)Fruits et légumes20 g
red onion (sliced)Fruits et légumes1 morceau- tortillasBoulangerie8 morceaux
- red cabbage (shredded)Fruits et légumes150 g
cheese (shredded)Produits laitiers100 g
par portion
Nutrition
575kcal
- Glucides
- 33 g
- Protéines
- 44 g
- Lipides
- 30 g
ce que vous utiliserez
Ustensiles
Poêle
Plaque de cuisson
Four
Saladier
pas à pas
Préparation
- Étape 1
Season the chicken
- Place the chicken in a bowl with the olive oil, tomato paste, seasoning blend, onion, butter, parsley and lime juice.
- Mix everything together until the chicken is well coated.
- Étape 2
Sear the chicken
- Heat a frying pan or cast iron over medium-high heat.
- Cook the chicken for 4 minutes on one side, then 2 minutes on the other.
- Étape 3
Finish in the oven
- Transfer the chicken to a baking tray.
- Bake at 200 °C for about 30 minutes, until the chicken is cooked through.
- Étape 4
Make the avocado ranch
- Blend the ranch dressing with the avocado, cilantro, red onion and lime juice.
- Mix until smooth and creamy.
- Étape 5
Assemble the tacos
- Slice the cooked chicken.
- Fill the tortillas with chicken, red cabbage, cilantro, onion and cheese.
- Top with avocado ranch and a little more lime juice.
les plus cuisinées d’abord