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Chilli and Lime Chicken
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Chilli and Lime Chicken

2 h 45Pour 10Nutri-Score C€€
par @chefjonnymarsh2 imports0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

10 personnes
  • skinless chicken thighs (boneless, skinless)Viandes10 morceaux
  • garlic (cloves, finely chopped)Fruits et légumes7 morceaux
  • ground cumin (2 tbsp)Épices12 g
  • cayenne pepper (2 tbsp)Épices12 g
  • onion granules (1 tbsp)Épices6 g
  • lime juice (freshly squeezed)Fruits et légumes100 ml
  • olive oil (2 tbsp)Épicerie30 ml
  • honeyÉpicerie70 g
  • coriander (chopped, about 3 tbsp)Fruits et légumes9 g
  • salt (for seasoning when serving)Épices5 g

par portion

Nutrition

191kcal

Glucides
3 g
Protéines
20 g
Lipides
11 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Saladier
  • Gril
  • Casserole
  • Plaque de cuisson
  • Pinceau de cuisine

pas à pas

Préparation

  1. Make the marinade

    • Place the chicken thighs in a bowl.
    • Add the lime juice, ground cumin, cayenne pepper, onion granules, chopped garlic, honey, chopped coriander and olive oil.
    • Mix everything together until the chicken is well coated.
    Étape 1

  2. Marinate the chicken

    • Cover and leave the chicken to marinate in the fridge.
    Étape 2

  3. Sear the chicken

    • Place the chicken on a barbecue or in a hot griddle pan and sear one side.
    • Turn the chicken over and cook for a few more minutes.
    Étape 3

  4. Reduce the marinade into a glaze

    • Pour the leftover marinade liquor into a saucepan.
    • Reduce over medium heat until it becomes a sticky glaze.
    Étape 4

  5. Finish in the oven

    • Transfer the seared chicken to a baking tray.
    • Brush the glaze over the top of the chicken.
    • Bake at 200 °C until cooked through.
    Étape 5

  6. Serve

    • Season the chicken with salt and serve.
    Étape 6
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