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Chinese BBQ Tofu Steamed Buns (Bao)
Plat

Chinese BBQ Tofu Steamed Buns (Bao)

2 h 30Pour 8Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

8 personnes
  • all-purpose flourCéréales400 g
  • warm water (lukewarm)Boissons210 ml
  • instant yeastÉpicerie7 g
  • sugarÉpicerie30 g
  • baking powderÉpicerie4 g
  • vegetable oilÉpicerie15 ml
  • firm tofu (pressed and crumbled)Produits frais400 g
  • hoisin sauceÉpicerie60 ml
  • soy sauceÉpicerie30 ml
  • rice vinegarÉpicerie15 ml
  • maple syrupÉpicerie15 ml
  • sesame oilÉpicerie10 ml
  • garlic (minced)Fruits et légumes3 morceaux
  • ginger (grated)Fruits et légumes15 g
  • five-spice powderÉpices3 g
  • smoked paprikaÉpices3 g
  • cornstarchÉpicerie10 g
  • scallions (thinly sliced)Fruits et légumes3 morceaux
  • sesame seeds (toasted)Fruits à coque et graines10 g

par portion

Nutrition

248kcal

Glucides
43 g
Protéines
8 g
Lipides
5 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Saladier
  • Cuiseur vapeur
  • Poêle
  • Rouleau à pâtisserie

pas à pas

Préparation

  1. Make the dough

    • Dissolve the yeast and sugar in the warm water and let stand until foamy.
    • Mix the flour and baking powder, then add the yeast water and vegetable oil.
    • Knead into a smooth dough, cover and let rise until doubled.
    Étape 1
  2. Cook the BBQ tofu filling

    • Press the tofu to remove excess water, then crumble it.
    • Fry the garlic and ginger in a little oil, add the tofu and cook until lightly browned.
    • Stir in the hoisin sauce, soy sauce, rice vinegar, maple syrup, sesame oil, five-spice and smoked paprika and simmer until glossy.
    • Thicken with the cornstarch slurry and fold in the scallions; let cool.
    Étape 2
  3. Shape the buns

    • Punch down the dough and divide into equal pieces.
    • Roll each piece into a disc, place filling in the center and pleat the edges to seal.
    • Rest the buns on parchment squares for a short second rise.
    Étape 3
  4. Steam the buns

    • Bring water to a boil in the steamer.
    • Steam the buns in batches until puffed and cooked through.
    • Sprinkle with sesame seeds and serve hot.
    Étape 4