Accompagnement
Cold Carrot "Noodles" with Soy and Ginger
25 minPour 2Nutri-Score A€
A
25 min
25 minCold Carrot "Noodles" with Soy and Ginger
recette de
Frankie Gaw
@littlefatboyfrankie
2 recettes
2 imports
0 fois cuisinée
ce qu’il vous faut
Ingrédients
carrots (peeled and spiralized or julienned into noodle shapes)Fruits et légumes400 g
soy sauce (for the sauce)Épicerie30 ml
fresh ginger (grated or finely minced)Fruits et légumes15 g
sesame oil (for sautéing)Épicerie15 ml
ice cubes (for chilling the carrots)Autres200 g
par portion
Nutrition
166kcal
- Glucides
- 21 g
- Protéines
- 3 g
- Lipides
- 8 g
ce que vous utiliserez
Ustensiles
Poêle
Saladier
spiralizer
pas à pas
Préparation
- Étape 1
Cut the carrots into noodles
- Peel the carrots.
- Spiralize or julienne the carrots into long noodle shapes.
- Étape 2
Mix the soy and ginger sauce
- Combine the soy sauce and grated ginger in a small bowl.
- Étape 3
Sauté the carrot noodles
- Heat the sesame oil in a frying pan over medium heat.
- Add the carrot noodles and sauté until just tender.
- Pour in the soy and ginger sauce and toss to coat.
- Étape 4
Chill with ice
- Transfer the carrots to a bowl and cover with ice to cool them quickly.
- Drain off the melted ice before serving.
- Étape 5
Serve
- Serve the cold carrot noodles in bowls.
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