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Creamy Chicken and Wild Rice Soup
Plat

Creamy Chicken and Wild Rice Soup

1 h 10Pour 6Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • wild rice (uncooked)Céréales180 g
  • butterProduits laitiers56 g
  • white onion (diced small)Fruits et légumes1 morceau
  • celery stalks (diced small)Fruits et légumes3 morceaux
  • carrots (diced small)Fruits et légumes3 morceaux
  • garlic cloves (minced)Fruits et légumes3 morceaux
  • dried thymeÉpices1 g
  • dried sageÉpices1 g
  • dried rosemaryÉpices1 g
  • saltÉpices6 g
  • black pepperÉpices1 g
  • flourÉpicerie40 g
  • chicken brothÉpicerie1,4 litres
  • chicken breasts (raw)Viandes450 g
  • heavy creamProduits laitiers240 ml

par portion

Nutrition

353kcal

Glucides
29 g
Protéines
20 g
Lipides
18 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Cocotte
  • Casserole
  • wooden spoon

pas à pas

Préparation

  1. Cook the wild rice

    • Prepare the wild rice according to the package directions.
    • Drain and set aside.
    Étape 1
  2. Sauté the vegetables

    • Heat a large Dutch oven over medium-high heat and melt the butter.
    • Add the onion, celery and carrots and cook, stirring occasionally.
    • Add the garlic and cook one more minute.
    Étape 2
  3. Add herbs and flour

    • Stir in the thyme, sage, rosemary, salt and pepper.
    • Stir in the flour and cook, stirring constantly.
    Étape 3
  4. Add broth and poach the chicken

    • Slowly pour in the chicken broth, stirring after each addition to avoid flour clumps.
    • Add the raw chicken breasts, cover with a lid and bring to a boil.
    • Once boiling, cook until the chicken is cooked through.
    Étape 4
  5. Shred the chicken

    • Remove the chicken from the pot and let it rest a few minutes, keeping the soup over very low heat.
    • Shred the chicken with two forks.
    Étape 5
  6. Finish the soup

    • Return the shredded chicken to the pot along with the cooked rice.
    • Stir in the heavy cream and simmer over medium heat.
    • Taste and adjust the seasoning.
    Étape 6