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Italian Wedding Soup
Plat

Italian Wedding Soup

55 minPour 6Nutri-Score B€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • ground beefViandes450 g
  • Italian sausage (casings removed)Viandes225 g
  • breadcrumbsBoulangerie50 g
  • Parmesan cheese (grated)Produits laitiers25 g
  • eggProduits laitiers1 morceau
  • parsley (chopped)Fruits et légumes15 g
  • garlic powderÉpices3 g
  • saltÉpices6 g
  • olive oil (divided)Épicerie45 ml
  • white onion (half a large onion, chopped)Fruits et légumes1 morceau
  • carrots (chopped)Fruits et légumes3 morceaux
  • celery (ribs, chopped)Fruits et légumes3 morceaux
  • garlic (cloves, minced)Fruits et légumes3 morceaux
  • dried oreganoÉpices1 g
  • dried basilÉpices1 g
  • dried parsleyÉpices1 g
  • black pepperÉpices2 g
  • chicken brothÉpicerie1,9 litres
  • waterAutres240 ml
  • acini de pepe pastaCéréales140 g
  • baby spinachFruits et légumes115 g

par portion

Nutrition

331kcal

Glucides
22 g
Protéines
22 g
Lipides
18 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Saladier
  • Casserole
  • Cocotte
  • Écumoire

pas à pas

Préparation

  1. Make the mini meatballs

    • In a large bowl, mix the ground beef, Italian sausage, breadcrumbs, Parmesan, egg, parsley, garlic powder and salt.
    • Using about 2 tsp of meat per ball, roll into mini meatballs and set aside.
    Étape 1
  2. Brown the meatballs

    • Heat a saucepan over medium-high heat and add part of the olive oil.
    • Once hot, add the meatballs and cook, turning frequently so all sides are cooked.
    • Transfer to a plate with a slotted spoon.
    Étape 2
  3. Prepare the vegetables

    • Chop the onion, carrots and celery and mince the garlic.
    Étape 3
  4. Sauté the vegetables

    • Heat a large Dutch oven over medium-high heat and add the remaining olive oil.
    • Add the onion, carrots and celery and cook until they begin to soften.
    • Add the garlic, oregano, basil, dried parsley, salt and pepper and cook, stirring.
    Étape 4
  5. Simmer the soup

    • Pour in the chicken broth and water and stir until combined.
    • Add the meatballs and pasta and bring to a boil.
    • Reduce the heat to medium and simmer until the pasta is fully cooked.
    Étape 5
  6. Wilt the spinach and serve

    • Turn off the heat and add the baby spinach.
    • Stir until all the spinach is wilted.
    Étape 6