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Creamy Garlic Cannellini Beans with Tomatoes and Spinach
Accompagnement

Creamy Garlic Cannellini Beans with Tomatoes and Spinach

15 minPour 2Nutri-Score B€
Adapter cette recette

ce qu’il vous faut

Ingrédients

2 personnes
  • cannellini beans (canned, drained and rinsed)Épicerie400 g
  • cream cheese (softened)Produits laitiers60 g
  • cherry tomatoes (halved)Fruits et légumes150 g
  • spinach (washed)Fruits et légumes80 g
  • garlic (minced)Fruits et légumes3 morceaux
  • bouillon (cube or teaspoon of powder)Épicerie1 morceau
  • olive oilÉpicerie15 ml
  • saltÉpices2 g
  • black pepper (freshly ground)Épices1 g

par portion

Nutrition

284kcal

Glucides
31 g
Protéines
13 g
Lipides
12 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Passoire

pas à pas

Préparation

  1. Sauté the garlic and tomatoes

    • Heat the olive oil in a frying pan over medium heat.
    • Add the garlic and cook until fragrant, without browning.
    • Add the cherry tomatoes and cook until they start to soften and release their juices.
    Étape 1
  2. Add the beans and bouillon

    • Add the drained cannellini beans and the bouillon.
    • Stir and cook until the beans are heated through and the bouillon has dissolved.
    • Season with salt and pepper.
    Étape 2
  3. Make it creamy

    • Stir in the cream cheese until it melts into a creamy sauce.
    • Add the spinach and cook until just wilted.
    Étape 3
  4. Serve

    • Serve hot as a side with grilled chicken or with crusty bread.
    Étape 4