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Creamy Pan-Fried Pork Chops over Mashed Potatoes
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Creamy Pan-Fried Pork Chops over Mashed Potatoes

40 minPour 4Nutri-Score D€€
par @cookinginthemidwest123 imports0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • pork chops (boneless, about 150 g each)Viandes4 morceaux
  • salt (for seasoning)Épices6 g
  • black pepper (ground)Épices3 g
  • garlic powder (divided)Épices6 g
  • flour (seasoned, for coating)Épicerie60 g
  • oil (for frying)Épicerie30 ml
  • butterProduits laitiers28 g
  • garlic (cloves, minced)Fruits et légumes4 morceaux
  • flour (for the sauce)Épicerie16 g
  • chicken brothÉpicerie120 ml
  • heavy creamProduits laitiers240 ml
  • paprikaÉpices2 g
  • onion powderÉpices2 g
  • potatoes (peeled and cubed)Fruits et légumes800 g
  • milk (warm)Produits laitiers80 ml
  • butter (for the mash)Produits laitiers40 g

par portion

Nutrition

729kcal

Glucides
48 g
Protéines
36 g
Lipides
44 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Casserole
  • Presse-purée
  • Saladier

pas à pas

Préparation

  1. Season and coat the pork chops

    • Season the pork chops with salt, pepper and garlic powder.
    • Coat them in seasoned flour, shaking off the excess.
    Étape 1

  2. Fry the pork chops

    • Heat the oil and butter in a frying pan over medium heat.
    • Fry the pork chops for about 4 min per side until crispy and golden brown.
    • Remove and set aside.
    Étape 2

  3. Build the creamy sauce

    • Add the garlic to the pan and cook briefly.
    • Stir in the flour and cook until it thickens.
    • Pour in the chicken broth and heavy cream, season with salt, pepper, garlic powder, paprika and onion powder, and stir constantly until smooth.
    Étape 3

  4. Make the mashed potatoes

    • Boil the potatoes in salted water until tender.
    • Drain and mash with the warm milk and butter until smooth.
    Étape 4

  5. Serve

    • Spoon the mashed potatoes onto plates.
    • Top with the pork chops and pour over the creamy sauce.
    Étape 5
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