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Marry Me Chicken
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Marry Me Chicken

35 minPour 4Nutri-Score C€€
par @cookinginthemidwest123 imports0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • chicken breasts (sliced into 4 thinner cutlets)Viandes2 morceaux
  • flourÉpicerie60 g
  • saltÉpices3 g
  • black pepperÉpices1 g
  • paprikaÉpices1 g
  • garlic powderÉpices1 g
  • olive oilÉpicerie30 ml
  • butterProduits laitiers28 g
  • garlic (minced)Fruits et légumes6 morceaux
  • chicken brothÉpicerie240 ml
  • heavy creamProduits laitiers240 ml
  • Parmesan cheese (grated)Produits laitiers90 g
  • red pepper flakesÉpices2 g
  • oreganoÉpices1 g
  • thymeÉpices1 g
  • sun dried tomatoes (chopped)Épicerie55 g

par portion

Nutrition

396kcal

Glucides
14 g
Protéines
26 g
Lipides
26 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Saladier
  • Thermomètre de cuisine

pas à pas

Préparation

  1. Season the flour

    • Mix the flour with the salt, pepper, paprika and garlic powder in a bowl.
    Étape 1

  2. Coat the chicken

    • Dredge the chicken cutlets in the seasoned flour until well coated.
    • Set the coated cutlets aside.
    Étape 2

  3. Sear the chicken

    • Heat the olive oil and butter in a skillet over medium heat.
    • Cook the chicken for 4 to 5 minutes per side until golden brown and it reaches 165 °F internally.
    • Remove the chicken from the skillet and set aside.
    Étape 3

  4. Build the sauce

    • Add the minced garlic to the skillet and deglaze with the chicken broth.
    • Lower the heat and stir in the heavy cream and Parmesan cheese.
    Étape 4

  5. Finish the sauce

    • Add the red pepper flakes, oregano, thyme and chopped sun dried tomatoes.
    • Keep cooking and stirring until the sauce reaches the desired thickness.
    Étape 5

  6. Serve

    • Return the chicken to the skillet and coat with the sauce.
    • Serve hot, ideally over pasta.
    Étape 6
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