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Crispy Butter Bean Croutons
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Crispy Butter Bean Croutons

30 minPour 4Nutri-Score C€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • butter beans (canned, drained and rinsed, then dried well)Épicerie400 g
  • Parmesan cheese (finely grated)Produits laitiers80 g
  • olive oil (for greasing the tray)Épicerie15 ml

par portion

Nutrition

155kcal

Glucides
15 g
Protéines
8 g
Lipides
7 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Plaque de cuisson
  • Passoire
  • Four

pas à pas

Préparation

  1. Prepare the beans

    • Drain and rinse the butter beans in a colander.
    • Pat them dry as well as possible so they crisp up better in the oven.
    Étape 1
  2. Line the tray

    • Line a baking tray with parchment paper, or grease it with olive oil if you don't have any.
    Étape 2
  3. Spread the Parmesan

    • Spread the grated Parmesan over the tray in a slightly thicker, compact layer rather than spreading it out too much, so it holds together and breaks into chunks later.
    Étape 3
  4. Arrange the beans

    • Place the butter beans on the cheese in a single layer.
    Étape 4
  5. Bake until golden

    • Bake until the cheese is golden brown and crispy.
    Étape 5
  6. Cool and break into pieces

    • Let the tray cool completely, then break the cheese and beans into crouton pieces.
    • Serve with soups and salads or eat as is.
    Étape 6