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Crispy Chicken Caesar Salad
Plat

Crispy Chicken Caesar Salad

40 minPour 2Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

2 personnes
  • chicken breast (boneless, skinless, pounded to even thickness)Viandes400 g
  • panko breadcrumbsBoulangerie80 g
  • parmesan (finely grated)Produits laitiers40 g
  • egg (beaten)Produits laitiers2 morceaux
  • flourÉpicerie50 g
  • olive oil (for frying)Épicerie60 ml
  • romaine lettuce (washed, leaves separated and chopped)Fruits et légumes2 morceaux
  • mayonnaiseÉpicerie100 g
  • anchovy fillets (finely chopped)Poissons4 morceaux
  • garlic (clove, grated)Fruits et légumes1 morceau
  • lemon juice (freshly squeezed)Fruits et légumes15 ml
  • dijon mustardÉpicerie10 g
  • worcestershire sauceÉpicerie5 ml
  • black pepper (freshly ground)Épices2 g
  • saltÉpices5 g
  • croutonsBoulangerie60 g

par portion

Nutrition

893kcal

Glucides
48 g
Protéines
58 g
Lipides
53 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Saladier ×3
  • Fouet
  • Pince de cuisine

pas à pas

Préparation

  1. Prepare the chicken

    • Pound the chicken breasts to an even thickness and season with salt and pepper.
    • Set up three bowls: flour, beaten eggs, and panko mixed with grated parmesan.
    Étape 1
  2. Bread the chicken

    • Coat each chicken breast in the flour, shaking off the excess.
    • Dip into the beaten egg, then press firmly into the panko and parmesan mixture.
    Étape 2
  3. Fry the chicken

    • Heat the olive oil in a frying pan over medium heat.
    • Fry the breaded chicken until deep golden and cooked through, turning once.
    Étape 3
  4. Make the Caesar dressing

    • Whisk the mayonnaise, anchovies, garlic, lemon juice, dijon mustard and worcestershire sauce.
    • Season with black pepper and a little salt, then stir in grated parmesan.
    Étape 4
  5. Assemble the salad

    • Toss the chopped romaine with the Caesar dressing.
    • Slice the crispy chicken and arrange on top with croutons and extra parmesan.
    Étape 5