Plat
Swedish Meatballs
45 minPour 4Nutri-Score C€€
C
45 min
45 minSwedish Meatballs
recette de
Notorious Foodie
@notorious_foodie
18 recettes
27 imports
0 fois cuisinée
ce qu’il vous faut
Ingrédients
ground beefViandes400 g- ground porkViandes200 g
breadcrumbsBoulangerie60 g
milkProduits laitiers100 ml
onion (finely grated)Fruits et légumes1 morceau
eggProduits laitiers1 morceau
saltÉpices5 g
black pepper (ground)Épices2 g
allspice (ground)Épices1 g
butter (for frying)Produits laitiers40 g- butter (for the sauce)Produits laitiers30 g
flourÉpicerie30 g- beef stockÉpicerie300 ml
heavy creamProduits laitiers150 ml
soy sauceÉpicerie15 ml
Dijon mustardÉpicerie10 g
parsley (chopped)Fruits et légumes10 g
par portion
Nutrition
453kcal
- Glucides
- 14 g
- Protéines
- 26 g
- Lipides
- 33 g
ce que vous utiliserez
Ustensiles
Saladier
Poêle
Casserole
Fouet
pas à pas
Préparation
- Étape 1
Soak the breadcrumbs
- Pour the milk over the breadcrumbs in a mixing bowl.
- Let them soak until softened.
- Étape 2
Make the meatball mixture
- Add the ground beef, ground pork, grated onion, egg, salt, black pepper and allspice to the breadcrumbs.
- Mix until just combined, without overworking the meat.
- Étape 3
Shape the meatballs
- With damp hands, roll the mixture into small, even meatballs.
- Étape 4
Fry the meatballs
- Melt the butter in a frying pan over medium heat.
- Fry the meatballs in batches, turning, until browned and cooked through.
- Transfer to a plate and set aside.
- Étape 5
Start the cream sauce
- Melt the butter in a saucepan.
- Whisk in the flour and cook briefly until lightly golden.
- Étape 6
Finish the sauce
- Whisk in the beef stock gradually until smooth.
- Stir in the cream, soy sauce and Dijon mustard.
- Simmer until the sauce thickens.
- Étape 7
Combine and serve
- Return the meatballs to the sauce and warm through.
- Sprinkle with chopped parsley and serve.
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