Plat
Crispy Lentils with Roasted Cabbage and Creamy Mashed Potatoes
40 minPour 4Nutri-Score B€
B
40 min
40 minCrispy Lentils with Roasted Cabbage and Creamy Mashed Potatoes
recette de
Capucine Emily
@capucine.emily
2 recettes
2 imports
0 fois cuisinée
ce qu’il vous faut
Ingrédients
potatoes (peeled and cut into chunks)Fruits et légumes1,2 kg
butter (for the mash)Produits laitiers60 g
whole milkProduits laitiers180 ml- green cabbage (half a large head, thinly sliced)Fruits et légumes1 morceau
canned lentils (drained and rinsed (2 cans))Épicerie800 g
garlic (cloves, minced)Fruits et légumes3 morceaux- fresh parsley (chopped)Fruits et légumes15 g
lemon or lime (juiced (half to one))Fruits et légumes1 morceau
olive oil (for roasting)Épicerie30 ml
saltÉpices5 g
black pepperÉpices2 g
water (for the pressure cooker)Boissons240 ml
par portion
Nutrition
467kcal
- Glucides
- 66 g
- Protéines
- 16 g
- Lipides
- 16 g
ce que vous utiliserez
Ustensiles
Four
Plaque de cuisson
Autocuiseur- Presse-purée
Passoire
Saladier
pas à pas
Préparation
- Étape 1
Preheat the oven
- Preheat the oven to 200 °C / 400 °F.
- Étape 2
Prepare the cabbage and lentils
- On a large baking tray, toss the sliced cabbage, drained lentils and minced garlic with olive oil, salt and pepper.
- Spread everything out in an even layer.
- Étape 3
Roast the cabbage and lentils
- Roast for about 25 minutes, stirring once halfway through, until the cabbage is tender and the lentils are slightly crispy and golden at the edges.
- Étape 4
Cook the potatoes
- Add the peeled and chopped potatoes to the pressure cooker with water and a pinch of salt.
- Cook on high pressure for 8–10 minutes, then quick release and drain well.
- Étape 5
Mash the potatoes
- Mash the drained potatoes with butter, milk, salt and pepper.
- Adjust the milk for your preferred texture.
- Étape 6
Finish the lentils and cabbage
- Toss the roasted lentils and cabbage with the fresh parsley and a generous squeeze of lemon or lime.
- Taste and adjust the seasoning if needed.
- Étape 7
Serve
- Spoon the creamy mashed potatoes onto a plate and top with the crispy lentils and cabbage.
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