Plat
Crispy Rice Salmon Bowl
40 minPour 5Nutri-Score C€€€
C
40 min
40 minCrispy Rice Salmon Bowl
recette de
Nutrition From Kay
@nutritionfromkay1
2 recettes
6 imports
0 fois cuisinée
ce qu’il vous faut
Ingrédients
Atlantic salmon (skin removed, cut into 2-inch cubes)Poissons454 g
saltÉpices10 g
pepperÉpices2 g
garlic powderÉpices6 g
onion powderÉpices6 g
paprikaÉpices2 g
cooked white rice (cold)Céréales555 g
sesame oilÉpicerie15 ml- chili crunchÉpicerie15 ml
light soy sauceÉpicerie30 ml- light mayoÉpicerie60 ml
- srirachaÉpicerie45 ml
- sesame oil (for the dressing)Épicerie10 ml
- rice vinegarÉpicerie10 ml
honeyÉpicerie7 g- paprika (for the dressing)Épices1 g
cucumber (sliced)Fruits et légumes2 morceaux
avocado (cubed)Fruits et légumes2 morceaux
edamameFruits et légumes155 g- green onion (sliced, for topping)Fruits et légumes25 g
sesame seeds (for topping)Fruits à coque et graines10 g
par portion
Nutrition
405kcal
- Glucides
- 29 g
- Protéines
- 25 g
- Lipides
- 21 g
ce que vous utiliserez
Ustensiles
Friteuse à air
Saladier ×2
pas à pas
Préparation
- Étape 1
Crisp the rice
- Add the cold cooked rice to the air fryer.
- Add the sesame oil, chili crunch and soy sauce, then mix until the rice is evenly coated.
- Air fry at 385°F, mixing the rice occasionally.
- Étape 2
Season the salmon
- Cut the salmon into 2-inch cubes and add to a large bowl.
- Season with the salt, pepper, garlic powder, onion powder and paprika.
- Étape 3
Air fry the salmon
- Air fry the salmon at 400°F until cooked through.
- Étape 4
Make the dressing
- Whisk together the light mayo, sriracha, sesame oil, rice vinegar, honey and paprika.
- Étape 5
Assemble the bowl
- In a large bowl, add the cucumbers, avocado, edamame, salmon bites and dressing.
- Toss until the dressing is evenly distributed.
- Top with sesame seeds and green onions.
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