Plat
Deconstructed Vegan Wonton Soup
35 minPour 4Nutri-Score B€€
B
35 min
35 minDeconstructed Vegan Wonton Soup
recette de
Eat Figs Not Pigs
@eat_figs_not_pigs
3 recettes
3 imports
0 fois cuisinée
ce qu’il vous faut
Ingrédients
vegetable brothÉpicerie1,2 litres
garlic (peeled and smashed)Fruits et légumes3 morceaux
ginger (sliced)Fruits et légumes20 g
green onion (whites for the broth, greens sliced for serving)Fruits et légumes4 morceaux
soy sauceÉpicerie30 ml- sesame oilÉpicerie10 ml
firm tofu (pressed and finely crumbled)Produits frais200 g
shiitake mushrooms (finely chopped)Fruits et légumes100 g
carrot (finely grated)Fruits et légumes1 morceau- cornstarchÉpicerie15 g
wonton wrappers (quartered)Produits frais12 morceaux- bok choy (leaves separated)Fruits et légumes200 g
- chili oil (for serving)Épicerie20 ml
par portion
Nutrition
232kcal
- Glucides
- 30 g
- Protéines
- 11 g
- Lipides
- 8 g
ce que vous utiliserez
Ustensiles
Marmite
Casserole
Saladier
Passoire
pas à pas
Préparation
- Étape 1
Simmer the aromatic broth
- Combine the vegetable broth, garlic, ginger, green onion whites, soy sauce and sesame oil in a pot.
- Bring to a simmer and let the aromatics infuse.
- Étape 2
Prepare the wonton filling
- Mix the crumbled tofu, shiitake mushrooms, grated carrot, cornstarch and a splash of soy sauce in a bowl.
- Let the filling rest so the flavors come together.
- Étape 3
Strain the broth
- Strain the broth through a colander and pour it back into the pot.
- Bring it back to a gentle simmer.
- Étape 4
Poach the filling balls
- Gently drop teaspoon-sized balls of the filling into the simmering broth.
- Simmer until they are heated through and float to the top.
- Étape 5
Add bok choy and wrappers
- Add the bok choy and the quartered wonton wrappers in batches so they don't stick together.
- Simmer a few more minutes until the wrappers are tender.
- Étape 6
Serve
- Ladle the soup into bowls.
- Finish with chili oil and plenty of sliced green onion.
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