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Egg Fried Rice
Plat

Egg Fried Rice

20 minPour 2Nutri-Score C€
Adapter cette recette

ce qu’il vous faut

Ingrédients

2 personnes
  • cooked rice (day-old, cold and separated grains)Céréales400 g
  • eggs (cracked into a ladle)Produits laitiers3 morceaux
  • cooking oil (heated in the wok)Épicerie45 ml
  • red chili (finely chopped)Fruits et légumes1 morceau
  • spring onion (sliced)Fruits et légumes2 morceaux
  • soy sauce (for seasoning)Épicerie20 ml
  • salt (to taste)Épices2 g

par portion

Nutrition

522kcal

Glucides
60 g
Protéines
12 g
Lipides
26 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Wok
  • Louche
  • Spatule

pas à pas

Préparation

  1. Heat the wok

    • Place the wok over high heat and add the cooking oil.
    • Let the oil heat up while you prepare the eggs.
    Étape 1
  2. Crack the eggs into the ladle

    • Crack the eggs into a ladle so they are ready to slide into the hot oil.
    Étape 2
  3. Fry the eggs

    • Pour the eggs into the hot oil and stir quickly to break them up.
    Étape 3
  4. Add the rice and toss

    • Add the cold cooked rice to the wok.
    • Toss and stir constantly, moving the wok backward, forward and sideways so every grain is coated.
    Étape 4
  5. Season with chili and soy sauce

    • Add the chopped chili and soy sauce.
    • Keep tossing so the seasoning is evenly distributed, then season with salt.
    Étape 5
  6. Finish with spring onion

    • Add the sliced spring onion and toss through.
    • Serve the fried rice immediately.
    Étape 6