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Everyday Beans Bowl with Cottage Cheese and Pico
Plat

Everyday Beans Bowl with Cottage Cheese and Pico

1 h 15Pour 4Nutri-Score A€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • dried beans (soaked overnight and drained)Épicerie400 g
  • bone brothÉpicerie800 ml
  • ham boneViandes1 morceau
  • water (to cover the beans)Autres500 ml
  • saltÉpices5 g
  • black pepper (ground)Épices2 g
  • cornstarch (optional, added to the cooking liquid)Épicerie10 g
  • cottage cheeseProduits laitiers200 g
  • pico de galloProduits frais200 g
  • hot sauceÉpicerie20 ml

par portion

Nutrition

433kcal

Glucides
65 g
Protéines
26 g
Lipides
8 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Marmite
  • Saladier
  • Passoire

pas à pas

Préparation

  1. Soak the beans

    • Rinse the dried beans and place them in a bowl.
    • Cover with plenty of water and soak overnight.
    • Drain the beans in a colander the next day.
    Étape 1
  2. Cook the beans

    • Put the soaked beans in a pot with the ham bone.
    • Pour in the bone broth and add water until the beans are covered.
    • Season with salt and pepper, and stir in the cornstarch if using.
    • Bring to a simmer and cook until the beans are tender.
    Étape 2
  3. Assemble the bowl

    • Spoon the cooked beans into a bowl.
    • Top with cottage cheese and pico de gallo.
    • Finish with a dash of hot sauce and serve.
    Étape 3