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Four Bean Salad
Accompagnement

Four Bean Salad

24 h 10Pour 8Nutri-Score B€
Adapter cette recette

ce qu’il vous faut

Ingrédients

8 personnes
  • vegetable oilÉpicerie120 ml
  • vinegarÉpicerie120 ml
  • sugarÉpicerie100 g
  • onion (chopped)Fruits et légumes1 morceau
  • bell pepper (chopped)Fruits et légumes1 morceau
  • chickpeas (canned, rinsed and drained)Épicerie400 g
  • green beans (canned, drained)Épicerie400 g
  • wax beans (canned, drained)Épicerie400 g
  • dark red kidney beans (canned, drained and rinsed)Épicerie400 g

par portion

Nutrition

258kcal

Glucides
24 g
Protéines
6 g
Lipides
16 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Saladier
  • Passoire

pas à pas

Préparation

  1. Make the dressing

    • Combine the oil, vinegar and sugar in a large mixing bowl.
    • Stir until the sugar dissolves.
    Étape 1
  2. Add the vegetables

    • Add the chopped onion and bell pepper.
    • Rinse and drain the chickpeas and kidney beans, and drain the green beans and wax beans.
    • Add all the beans to the bowl.
    Étape 2
  3. Mix and marinate

    • Stir everything together until well coated.
    • Cover and refrigerate to marinate, ideally two days; it keeps up to a week.
    Étape 3