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Gorditas de pollo
Plat

Gorditas de pollo

1 h 15Pour 8Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

8 personnes
  • chicken breasts (boneless, skinless)Viandes4 morceaux
  • water (for boiling the chicken)Autres1,5 litres
  • bay leavesÉpices2 morceaux
  • garlic cloves (peeled)Fruits et légumes3 morceaux
  • onion (half for the broth, half diced)Fruits et légumes1 morceau
  • chicken bouillonÉpicerie10 g
  • tomatoes (diced)Fruits et légumes2 morceaux
  • serrano chili (diced)Fruits et légumes1 morceau
  • oil (for sautéing)Épicerie30 ml
  • cilantro (chopped)Fruits et légumes15 g
  • garlic powderÉpices3 g
  • cumin (ground)Épices2 g
  • black pepper (ground)Épices1 g
  • tomato bouillonÉpicerie8 g
  • chicken broth (from cooking the chicken)Épicerie120 ml
  • masa harina (instant corn masa flour)Céréales400 g
  • cornstarchÉpicerie15 g
  • hot water (for the dough, added gradually)Autres500 ml
  • frying oil (for frying the gorditas)Épicerie500 ml
  • refried beans (warmed)Épicerie200 g
  • lettuce (shredded)Fruits et légumes100 g
  • avocado (sliced)Fruits et légumes1 morceau
  • sour creamProduits laitiers120 g
  • queso fresco (crumbled)Produits laitiers150 g

par portion

Nutrition

404kcal

Glucides
43 g
Protéines
22 g
Lipides
16 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Marmite
  • Poêle
  • Saladier
  • tortilla press
  • comal
  • Casserole

pas à pas

Préparation

  1. Cook the chicken

    • Bring the water to a boil with the bay leaves, garlic cloves, a piece of onion and the chicken bouillon.
    • Add the chicken breasts and cook until tender and cooked through.
    • Remove the chicken, reserve the broth and shred the meat.
    Étape 1
  2. Make the chicken filling

    • Dice the tomatoes, the serrano chili and the rest of the onion.
    • Heat the oil in a pan and sauté the onion and serrano, then add the tomatoes and cook to your liking.
    • Stir in the cilantro, garlic powder, cumin, black pepper and tomato bouillon, then pour in the chicken broth.
    • Add the shredded chicken and mix everything together.
    Étape 2
  3. Make the masa dough

    • In a bowl, combine the masa harina with the cornstarch.
    • Add the hot water gradually while mixing with your hands until the dough is like play dough and no longer sticks to your hands.
    Étape 3
  4. Shape the gorditas

    • Form small balls of dough.
    • Press each ball flat between two sheets of plastic, not too thin.
    • Place them on the comal and flip them to cook both sides.
    Étape 4
  5. Fry the gorditas

    • Fry the cooked gorditas in hot oil until they puff up.
    • Drain and cut them open with a knife.
    Étape 5
  6. Fill and serve

    • Fill each gordita with refried beans, then the chicken.
    • Top with lettuce, avocado slices, sour cream, queso fresco and a bit of cilantro.
    Étape 6