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Guyanese Chinese Chicken Fried Rice
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Guyanese Chinese Chicken Fried Rice

1 h 15Pour 6Nutri-Score C€€
par @candythaglamcook14 imports0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • chicken leg quartersViandes3 morceaux
  • water (for the marinade)Autres480 ml
  • soy sauce (for the marinade)Épicerie120 ml
  • hoisin sauceÉpicerie80 ml
  • salt (for the marinade)Épices18 g
  • sugarÉpicerie25 g
  • chicken bouillonÉpicerie12 g
  • black pepper (ground)Épices2 g
  • Chinese five spiceÉpices2 g
  • star anise (whole)Épices3 morceaux
  • ginger (sliced)Fruits et légumes4 morceaux
  • garlic (crushed, for the marinade)Fruits et légumes5 morceaux
  • sesame oilÉpicerie5 ml
  • onion (half for the marinade, half for the rice)Fruits et légumes1 morceau
  • scallion (white parts for the marinade, green parts chopped for the rice)Fruits et légumes6 morceaux
  • salt (extra, for boiling the chicken)Épices18 g
  • jasmine rice (pre-cooked)Céréales800 g
  • eggs (seasoned with salt and pepper)Produits laitiers2 morceaux
  • garlic (minced, for the rice)Fruits et légumes4 morceaux
  • ginger (grated, for the rice)Fruits et légumes1 morceau
  • carrot (diced)Fruits et légumes60 g
  • bora (chopped)Fruits et légumes60 g
  • sweet cornFruits et légumes80 g
  • fried rice seasoningÉpices3 g
  • chicken spiceÉpices1 g
  • soy sauce (for the rice)Épicerie30 ml
  • sweet soy sauceÉpicerie15 ml
  • oyster sauceÉpicerie30 ml
  • canola oil (for frying)Épicerie60 ml

par portion

Nutrition

778kcal

Glucides
117 g
Protéines
29 g
Lipides
22 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Marmite
  • Wok
  • Friteuse à air
  • Grille de refroidissement
  • Saladier

pas à pas

Préparation

  1. Make the marinade

    • In a bowl, combine the water, soy sauce, hoisin sauce, salt, sugar, chicken bouillon, black pepper, five spice, star anise, sliced ginger, crushed garlic, sesame oil, half the onion and the white parts of the scallions.
    • Mix very well to combine.
    Étape 1

  2. Marinate the chicken

    • Add the chicken leg quarters to the marinade and turn to coat.
    • Cover and refrigerate overnight.
    Étape 2

  3. Parboil the chicken

    • Place the chicken and the marinade in a pot on the stove.
    • Add a little water so the chicken is nicely submerged, plus the extra salt and some onion.
    • Simmer on medium-high heat for about 20 minutes.
    Étape 3

  4. Drain and dry the chicken

    • Remove the chicken and place it on a wire rack to drain.
    • Pat dry with paper towel so it is not wet before frying.
    Étape 4

  5. Fry the chicken

    • Air fry one piece at 175 °C for about 12 minutes.
    • Fry the other two in hot oil for 6 to 8 minutes, flipping and frying about 3 minutes per side.
    • Drain the fried chicken on the wire rack and set aside.
    Étape 5

  6. Scramble the eggs

    • Add a little canola oil to a hot wok.
    • Scramble the eggs seasoned with salt and black pepper, then set aside.
    Étape 6

  7. Aromatics and vegetables

    • Add sesame oil and canola oil to the wok with the minced garlic, onion and grated ginger, and stir.
    • Add the diced carrot, chopped bora and sweet corn with a little seasoning and stir-fry.
    Étape 7

  8. Add the rice and sauces

    • Add the pre-cooked jasmine rice and stir very well with the vegetables.
    • Add the soy sauce, sweet soy sauce and oyster sauce, plus the salt, fried rice seasoning, black pepper and chicken spice.
    • Stir until everything is very well combined.
    Étape 8

  9. Finish the fried rice

    • Add the scrambled eggs and chopped scallions.
    • Toss to combine and serve with the fried chicken.
    Étape 9
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