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Herb Grilled Cheese & Roasted Tomato Soup
Plat

Herb Grilled Cheese & Roasted Tomato Soup

1 h 10Pour 2Nutri-Score C€€
Adapter cette recette

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Ingrédients

2 personnes
  • cherry tomatoesFruits et légumes300 g
  • garlic (whole heads)Fruits et légumes2 morceaux
  • onion (peeled, quartered)Fruits et légumes1 morceau
  • red bell pepper (seeded, cut into pieces)Fruits et légumes1 morceau
  • chilli flakesÉpices5 g
  • waterBoissons120 ml
  • coconut milkÉpicerie180 ml
  • parmigiano reggiano (grated)Produits laitiers25 g
  • saltÉpices3 g
  • black pepperÉpices1 g
  • olive oilÉpicerie45 ml
  • sourdough bread (slices)Boulangerie2 morceaux
  • gouda cheese (slices)Produits laitiers2 morceaux
  • mozzarella (shredded)Produits laitiers30 g
  • butter (softened)Produits laitiers20 g
  • fresh parsley (chopped)Fruits et légumes2 g

par portion

Nutrition

556kcal

Glucides
39 g
Protéines
19 g
Lipides
36 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Plat allant au four
  • Blender
  • Casserole
  • Poêle

pas à pas

Préparation

  1. Roast the vegetables

    • Place the cherry tomatoes, garlic heads, onion and red bell pepper in a baking dish.
    • Add salt, pepper, chilli flakes and olive oil, then mix to coat.
    • Bake at 200 °C until the vegetables are softened.
    Étape 1
  2. Blend the soup base

    • Transfer the roasted vegetables into a blender.
    • Blend until smooth.
    Étape 2
  3. Cook the soup

    • Pour the blended mixture into a medium saucepan.
    • Place over medium-high heat, add the water and coconut milk, and mix.
    • Cook for a few minutes, then add the parmigiano reggiano.
    • Lower the heat and cook, stirring often, until the soup has thickened a bit.
    Étape 3
  4. Assemble the sandwich

    • Spread the butter over the bread, only on the outer sides of the sandwich.
    • Place the bread slices on a pan over medium heat and add the gouda and mozzarella.
    Étape 4
  5. Toast the sandwich

    • Gently place one slice over the other.
    • Toast until the bottom slice is golden brown, then flip and toast the other side.
    Étape 5
  6. Finish and serve

    • Mix the olive oil with the parsley and spread it over the top of the sandwich.
    • Serve warm with the tomato soup.
    Étape 6