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Hibachi Bowls with Chicken Fried Rice and Yum Yum Sauce
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Hibachi Bowls with Chicken Fried Rice and Yum Yum Sauce

1 hPour 4Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • basmati rice (rinsed)Céréales200 g
  • water (for cooking the rice)Autres500 ml
  • salt (to taste)Épices3 g
  • chicken thighs (fat trimmed, cut into bite-size pieces)Viandes600 g
  • garlic powderÉpices3 g
  • teriyaki sauce (divided)Épicerie90 ml
  • soy sauce (divided)Épicerie45 ml
  • sesame oil (divided)Épicerie20 ml
  • butter (divided)Produits laitiers40 g
  • onion (peeled and diced)Fruits et légumes1 morceau
  • frozen peas and carrots (frozen)Fruits et légumes150 g
  • eggs (beaten)Produits laitiers3 morceaux
  • mayonnaiseÉpicerie120 ml
  • paprikaÉpices2 g
  • ketchupÉpicerie60 ml
  • rice vinegarÉpicerie10 ml
  • minced garlic (juice of minced garlic)Fruits et légumes5 g

par portion

Nutrition

633kcal

Glucides
53 g
Protéines
33 g
Lipides
33 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Casserole
  • Friteuse à air
  • Poêle
  • Saladier
  • Poche à douille

pas à pas

Préparation

  1. Cook the rice

    • Bring the water to a boil in a saucepan.
    • Add the rice, a splash of water and salt, then stir.
    • Cover and let simmer until the water is absorbed.
    Étape 1
  2. Marinate the chicken

    • Trim the fat from the chicken thighs and cut them into strips, then into bite-size pieces.
    • Place in a bowl and season with salt and garlic powder.
    • Cover and refrigerate to marinate (optional).
    Étape 2
  3. Air fry the chicken

    • Place the chicken in the air fryer basket in a single layer and add teriyaki sauce, soy sauce and sesame oil.
    • Cook at 200 °C, then stir and cook again until cooked through and glazed.
    Étape 3
  4. Start the fried rice

    • Melt butter in a skillet and add the diced onion.
    • Add the frozen peas and carrots and cook until softened.
    Étape 4
  5. Scramble the eggs

    • Push the vegetables to one side of the skillet and add butter.
    • Pour in the beaten eggs and scramble them, then mix with the vegetables.
    Étape 5
  6. Finish the fried rice

    • Add the cooked rice to the skillet.
    • Season with teriyaki sauce, soy sauce and sesame oil and stir everything together.
    Étape 6
  7. Make the yum yum sauce

    • Mix the mayonnaise, paprika, water, ketchup, rice vinegar, minced garlic juice and sesame oil until smooth.
    • Transfer to a piping bag and cut off the tip.
    Étape 7
  8. Assemble the bowls

    • Spoon the fried rice into bowls and top with the chicken.
    • Drizzle with yum yum sauce and serve.
    Étape 8