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Honey Garlic Chicken
Plat

Honey Garlic Chicken

30 minPour 6Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • boneless skinless chicken thighs (cut into bite-size pieces)Viandes1,4 kg
  • garlic saltÉpices8 g
  • black pepper (ground)Épices6 g
  • cornstarchÉpicerie30 g
  • vegetable oil (for frying)Épicerie30 ml
  • honeyÉpicerie170 g
  • soy sauceÉpicerie60 ml
  • ginger pasteÉpicerie15 g
  • garlic (minced)Fruits et légumes6 morceaux
  • sesame seedsFruits à coque et graines10 g
  • green onions (sliced)Fruits et légumes2 morceaux

par portion

Nutrition

352kcal

Glucides
13 g
Protéines
42 g
Lipides
15 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Wok
  • Saladier
  • Écumoire

pas à pas

Préparation

  1. Season the chicken

    • In a large bowl, combine the chicken, garlic salt, black pepper and cornstarch.
    • Toss until everything is evenly coated.
    Étape 1
  2. Cook the chicken

    • Heat the vegetable oil in a wok over medium-high heat.
    • Add the chicken in batches and brown on both sides until cooked through with a light crust, without overcrowding the pan.
    • Remove and set aside.
    Étape 2
  3. Make the sauce

    • Return all the cooked chicken to the wok.
    • Pour in the honey, soy sauce, ginger paste and minced garlic.
    • Toss to coat the chicken.
    Étape 3
  4. Simmer

    • Let it simmer until the sauce thickens and turns sticky, coating all the chicken.
    Étape 4
  5. Finish and serve

    • Top with sesame seeds and green onions.
    • Serve over white rice with your favorite veggie.
    Étape 5