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Honey Garlic Chicken
Plat

Honey Garlic Chicken

30 minPour 2Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

2 personnes
  • boneless skinless chicken thighs (cut into bite-sized pieces)Viandes400 g
  • saltÉpices5 g
  • garlic powderÉpices3 g
  • black pepper (ground)Épices1 g
  • cornstarch (for coating)Épicerie30 g
  • neutral oil (for shallow frying)Épicerie60 ml
  • honeyÉpicerie60 g
  • soy sauceÉpicerie30 ml
  • oyster sauceÉpicerie15 ml
  • rice vinegarÉpicerie15 ml
  • garlic (minced)Fruits et légumes19 g
  • green onion (whites finely sliced, greens sliced for garnish)Fruits et légumes12 g
  • cornstarch (for slurry)Épicerie3 g
  • water (for slurry)Autres10 ml
  • sesame seeds (for garnish)Fruits à coque et graines5 g

par portion

Nutrition

593kcal

Glucides
38 g
Protéines
41 g
Lipides
31 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Saladier

pas à pas

Préparation

  1. Coat the chicken

    • Toss the chicken with the salt, garlic powder, pepper and cornstarch until evenly coated.
    Étape 1
  2. Fry the chicken

    • Heat enough neutral oil to lightly coat the bottom of a pan.
    • Shallow fry the chicken over medium-high heat until golden and cooked through.
    • Remove and set aside.
    Étape 2
  3. Sauté the aromatics

    • Reduce to medium heat and add a little more oil if needed.
    • Sauté the garlic and green onion whites until fragrant.
    Étape 3
  4. Build the sauce

    • Pour in the honey, soy sauce, oyster sauce and rice vinegar.
    • Simmer the sauce.
    Étape 4
  5. Thicken the sauce

    • Stir in the cornstarch slurry and cook until the sauce thickens.
    Étape 5
  6. Coat the chicken

    • Return the chicken to the pan and toss until every piece is well coated.
    Étape 6
  7. Garnish and serve

    • Garnish with sesame seeds and green onion greens.
    • Serve with steamed rice.
    Étape 7