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Honey Garlic Chicken Pasta
Plat

Honey Garlic Chicken Pasta

40 minPour 4Nutri-Score C€€
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Ingrédients

4 personnes
  • chicken breastViandes3 morceaux
  • olive oilÉpicerie15 ml
  • honey garlic sweet bbq rub (divided)Épices45 g
  • butter (divided)Produits laitiers45 g
  • honeyÉpicerie15 ml
  • soy sauceÉpicerie15 ml
  • garlic (minced)Fruits et légumes8 morceaux
  • sundried tomatoes (drained and chopped)Épicerie160 g
  • milkProduits laitiers360 ml
  • cream cheeseProduits laitiers200 g
  • parmesan (grated)Produits laitiers75 g
  • pasta (cooked)Céréales400 g
  • fresh parsley (chopped, for garnish)Fruits et légumes10 g

par portion

Nutrition

808kcal

Glucides
85 g
Protéines
44 g
Lipides
33 g
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Ustensiles

  • Poêle
  • Pince de cuisine

pas à pas

Préparation

  1. Season the chicken

    • Coat the chicken breasts with the olive oil and the honey garlic sweet bbq rub.
    Étape 1
  2. Sear the chicken

    • Melt some of the butter in a pan over medium heat.
    • Cook the chicken for 6-7 minutes on each side until golden brown.
    Étape 2
  3. Glaze the chicken

    • Lower the heat, then add the remaining butter, the honey and the soy sauce to the pan.
    • Baste the chicken for 1 minute until coated, then remove it from the pan.
    Étape 3
  4. Build the garlic tomato base

    • Add the minced garlic, chopped sundried tomatoes and remaining honey garlic sweet bbq rub to the pan.
    • Cook over medium-low heat for 3-4 minutes until fragrant.
    Étape 4
  5. Make the creamy sauce

    • Lower the heat, then add the milk, cream cheese and grated parmesan.
    • Stir for 2-3 minutes until the sauce is slightly thickened.
    Étape 5
  6. Combine and serve

    • Add the cooked pasta to the sauce and toss until well combined.
    • Top with the chicken breast and finish with chopped fresh parsley.
    Étape 6