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Honey Glazed Lamb Chops with Cajun Lobster Tails, Parmesan Mashed Potatoes, 4-Cheese Mac and Grilled Broccolini
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Honey Glazed Lamb Chops with Cajun Lobster Tails, Parmesan Mashed Potatoes, 4-Cheese Mac and Grilled Broccolini

1 h 30Pour 4Nutri-Score D€€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • lamb chops (trimmed)Viandes8 morceaux
  • honeyÉpicerie60 ml
  • soy sauceÉpicerie30 ml
  • garlic (minced)Fruits et légumes4 morceaux
  • olive oilÉpicerie45 ml
  • lobster tails (split and cleaned)Poissons4 morceaux
  • cajun seasoningÉpices20 g
  • butter (melted, divided)Produits laitiers200 g
  • potatoes (peeled and cubed)Fruits et légumes900 g
  • parmesan (grated)Produits laitiers80 g
  • milk (warmed)Produits laitiers120 ml
  • macaroniCéréales400 g
  • cheddar cheese (shredded)Produits laitiers120 g
  • mozzarella (shredded)Produits laitiers120 g
  • gouda cheese (shredded)Produits laitiers100 g
  • cream cheese (softened)Produits laitiers100 g
  • flourÉpicerie30 g
  • broccolini (trimmed)Fruits et légumes400 g
  • saltÉpices10 g
  • black pepper (ground)Épices5 g

par portion

Nutrition

1 355kcal

Glucides
105 g
Protéines
65 g
Lipides
75 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Plaque de cuisson
  • Four
  • Poêle
  • Casserole
  • Marmite
  • Plat allant au four
  • Saladier
  • Presse-purée
  • Gril

pas à pas

Préparation

  1. Marinate the lamb chops

    • Whisk the honey, soy sauce, garlic, olive oil, salt and pepper in a bowl.
    • Coat the lamb chops and let them marinate.
    Étape 1
  2. Boil the potatoes and pasta

    • Boil the potatoes in salted water until tender.
    • Cook the macaroni in salted water until al dente, then drain.
    Étape 2
  3. Make the parmesan mashed potatoes

    • Mash the drained potatoes with butter and warm milk.
    • Stir in the parmesan and season with salt and pepper.
    Étape 3
  4. Prepare the 4-cheese mac

    • Melt butter in a saucepan and whisk in the flour.
    • Add the milk and stir until thickened, then melt in the cheddar, mozzarella, gouda and cream cheese.
    • Fold in the macaroni, transfer to a baking dish and top with more cheese.
    Étape 4
  5. Bake the mac and cheese

    • Bake until golden and bubbling.
    Étape 5
  6. Sear the lamb chops

    • Sear the marinated lamb chops in a hot pan, basting with the honey glaze.
    • Cook to desired doneness and rest.
    Étape 6
  7. Cook the cajun lobster tails

    • Brush the lobster tails with melted butter and season generously with cajun seasoning.
    • Broil or grill until the meat is opaque and lightly charred.
    Étape 7
  8. Grill the broccolini

    • Toss the broccolini with olive oil, salt and pepper.
    • Grill until tender with charred edges.
    Étape 8
  9. Plate and serve

    • Plate the lamb chops, lobster tails, mashed potatoes, mac and cheese and broccolini together.
    • Serve hot.
    Étape 9