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Japchae (Korean Sweet Potato Glass Noodles)
Plat

Japchae (Korean Sweet Potato Glass Noodles)

45 minPour 4Nutri-Score B€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • sweet potato glass noodles (dangmyeon)Céréales200 g
  • beef sirloin (thinly sliced)Viandes200 g
  • spinach (washed)Fruits et légumes150 g
  • carrot (julienned)Fruits et légumes1 morceau
  • onion (thinly sliced)Fruits et légumes1 morceau
  • shiitake mushrooms (sliced)Fruits et légumes100 g
  • garlic (minced)Fruits et légumes3 morceaux
  • soy sauceÉpicerie60 ml
  • sesame oilÉpicerie30 ml
  • sugarÉpicerie25 g
  • sesame seeds (toasted)Fruits à coque et graines10 g
  • vegetable oilÉpicerie20 ml
  • saltÉpices3 g

par portion

Nutrition

318kcal

Glucides
44 g
Protéines
12 g
Lipides
11 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Marmite
  • Poêle
  • Saladier
  • Passoire
  • Pince de cuisine

pas à pas

Préparation

  1. Marinate the beef

    • Slice the beef thinly and place in a bowl.
    • Mix with part of the soy sauce, sugar, sesame oil and minced garlic.
    • Let it marinate while preparing the vegetables.
    Étape 1
  2. Blanch the spinach

    • Boil water in a stockpot and blanch the spinach briefly.
    • Drain and rinse under cold water, then squeeze out excess water.
    • Season with a little salt and sesame oil.
    Étape 2
  3. Cook the noodles

    • Boil the glass noodles in water until soft and chewy.
    • Drain and rinse, then cut them with scissors into shorter lengths.
    • Toss with a little sesame oil so they don't stick.
    Étape 3
  4. Stir-fry the vegetables

    • Heat oil in a frying pan and stir-fry the onion, carrot and shiitake mushrooms separately until just tender.
    • Season lightly with salt and set aside.
    Étape 4
  5. Cook the beef

    • Stir-fry the marinated beef in the hot pan until cooked through.
    Étape 5
  6. Combine and season

    • In a large bowl, toss the noodles with the remaining soy sauce, sugar and sesame oil.
    • Add the vegetables, beef and spinach and mix well with tongs.
    • Sprinkle with toasted sesame seeds and serve.
    Étape 6