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Lean Bean Dream Protein Ice Cream
Dessert

Lean Bean Dream Protein Ice Cream

4 h 10Pour 1Nutri-Score B€
Adapter cette recette

ce qu’il vous faut

Ingrédients

1 personne
  • milk (milk of choice, filled just below the fill line)Produits laitiers300 ml
  • protein powder (1 scoop, flavor of choice)Épicerie30 g
  • sugar-free jello powder (1 tbsp)Épicerie15 g
  • cannellini beans (canned, drained and rinsed)Épicerie85 g

par portion

Nutrition

398kcal

Glucides
45 g
Protéines
32 g
Lipides
10 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Blender

pas à pas

Préparation

  1. Mix the base

    • Pour the milk into the pint just below the fill line.
    • Add the protein powder and the sugar-free jello powder.
    • Mix until the powders are fully dissolved.
    Étape 1
  2. Add the beans

    • Add the cannellini beans to the mixture.
    • Blend until completely smooth.
    Étape 2
  3. Freeze

    • Freeze the pint flat for at least 24 hours.
    Étape 3
  4. Spin

    • Spin on the ice cream setting, adding a splash of milk if needed.
    • Serve immediately.
    Étape 4