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Loaded Purple Sweet Potato with Steak, Eggs and Pickled Onions
Plat

Loaded Purple Sweet Potato with Steak, Eggs and Pickled Onions

45 minPour 2Nutri-Score B€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

2 personnes
  • purple sweet potato (scrubbed)Fruits et légumes2 morceaux
  • steak (sirloin or flank, at room temperature)Viandes300 g
  • eggsProduits laitiers2 morceaux
  • red onion (thinly sliced)Fruits et légumes1 morceau
  • vinegar (white or apple cider)Épicerie120 ml
  • olive oilÉpicerie30 ml
  • saltÉpices5 g
  • black pepper (ground)Épices2 g

par portion

Nutrition

498kcal

Glucides
30 g
Protéines
36 g
Lipides
26 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Four
  • Plaque de cuisson
  • Poêle
  • Saladier

pas à pas

Préparation

  1. Pickle the onions

    • Thinly slice the red onion and place in a mixing bowl.
    • Cover with the vinegar and a pinch of salt, then set aside to soften.
    Étape 1
  2. Roast the sweet potatoes

    • Prick the purple sweet potatoes and place on a baking tray.
    • Bake at 200 °C until tender all the way through.
    Étape 2
  3. Cook the steak

    • Season the steak with salt and black pepper.
    • Sear in a hot pan with a little olive oil, turning once, until browned to your liking.
    • Rest the steak before slicing it thinly.
    Étape 3
  4. Fry the eggs

    • Fry the eggs in the same pan until the whites are set and the yolks still soft.
    Étape 4
  5. Assemble

    • Split the sweet potatoes open and fluff the flesh.
    • Top with sliced steak, fried eggs and the pickled onions.
    • Season with a little salt and pepper and serve.
    Étape 5