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Lobster Baked Mac and Cheese
Plat

Lobster Baked Mac and Cheese

45 minPour 3Nutri-Score D€€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

3 personnes
  • lobster tails (meat removed, shells reserved)Poissons2 morceaux
  • onion (small, finely chopped)Fruits et légumes0,5 morceaux
  • garlic (cloves, minced)Fruits et légumes4 morceaux
  • butter (plus extra melted for the topping)Produits laitiers60 g
  • plain flourÉpicerie30 g
  • milkProduits laitiers400 ml
  • elbow macaroni (dry)Céréales120 g
  • nutmeg (freshly grated)Épices1 g
  • cayenne pepperÉpices1 g
  • smoked paprikaÉpices2 g
  • saltÉpices3 g
  • black pepper (ground)Épices1 g
  • creamProduits laitiers100 ml
  • Worcestershire sauceÉpicerie10 ml
  • cheddar (grated)Produits laitiers150 g
  • Gruyère (grated)Produits laitiers100 g
  • panko breadcrumbsBoulangerie40 g
  • Parmesan (grated)Produits laitiers30 g
  • chives (fresh, chopped)Fruits et légumes10 g

par portion

Nutrition

615kcal

Glucides
43 g
Protéines
32 g
Lipides
35 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Casserole
  • Marmite
  • Plat allant au four
  • Râpe
  • Fouet
  • Passoire
  • Four

pas à pas

Préparation

  1. Sear the lobster and start the base

    • Heat a pan and add the lobster tails, butter, onion and garlic.
    • Cook until the lobster meat is just done, then remove the meat and reserve it, keeping the shells.
    Étape 1
  2. Make the roux

    • Sprinkle the plain flour into the pan and stir to make a quick roux.
    • Cook until it looks smooth and lightly golden.
    Étape 2
  3. Cook the pasta

    • Bring a pot of water to a boil and add the reserved lobster shells.
    • Add the elbow macaroni and cook until al dente.
    • Drain, discarding the shells.
    Étape 3
  4. Build the cheese sauce

    • Pour the milk into the roux and whisk until smooth.
    • Add the nutmeg, cayenne and smoked paprika, then stir and let it thicken.
    • Season with salt and pepper, then stir in the cream and Worcestershire sauce.
    • Add the cheddar and Gruyère and stir until melted.
    Étape 4
  5. Combine pasta and lobster

    • Fold the macaroni into the cheese sauce, adding a splash of milk if it looks dry — it should be wet.
    • Add the reserved lobster meat and press everything into a baking dish.
    Étape 5
  6. Add the crispy topping

    • Mix the panko, Parmesan and melted butter.
    • Sprinkle the topping evenly over the mac and cheese.
    Étape 6
  7. Bake

    • Bake at 200 °C until bubbling, crispy and gooey.
    Étape 7
  8. Garnish and serve

    • Top with the reserved lobster tails and fresh chives.
    • Serve hot.
    Étape 8