Skip to content
Marry Me Chicken Pasta
Plat

Marry Me Chicken Pasta

40 minPour 4Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • chicken breast (cut into bite-sized pieces)Viandes600 g
  • smoked paprika (1 tsp)Épices5 g
  • cayenne pepper (1/4 tsp)Épices1 g
  • garlic powder (1 tsp)Épices3 g
  • chicken bouillon (1 tsp powder)Épicerie4 g
  • black pepper (1/2 tsp, ground)Épices1 g
  • Italian seasoning (1 tsp)Épices3 g
  • avocado oil (for searing)Épicerie30 ml
  • butterProduits laitiers30 g
  • onion (diced)Fruits et légumes1 morceau
  • sun-dried tomatoes (chopped)Épicerie60 g
  • tomato paste (1 tbsp)Épicerie30 g
  • heavy creamProduits laitiers240 ml
  • baby spinach (washed)Fruits et légumes80 g
  • pasta (cooked, cooking water reserved)Céréales350 g
  • parmesan (grated)Produits laitiers40 g
  • salt (for the pasta water)Épices5 g

par portion

Nutrition

686kcal

Glucides
71 g
Protéines
41 g
Lipides
26 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Marmite
  • Passoire
  • Saladier

pas à pas

Préparation

  1. Season the chicken

    • In a bowl, toss the chicken pieces with the smoked paprika, cayenne pepper, garlic powder, chicken bouillon, black pepper, Italian seasoning and avocado oil until evenly coated.
    Étape 1
  2. Sear the chicken

    • Heat a frying pan over medium-high heat and sear the chicken until golden and cooked through, about 8 minutes.
    • Transfer the chicken to a plate and set aside.
    Étape 2
  3. Cook the pasta

    • Boil the pasta in salted water until al dente, reserving a cup of the cooking water before draining.
    Étape 3
  4. Build the sauce

    • In the same pan, melt the butter and sauté the diced onion until soft and translucent.
    • Add the sun-dried tomatoes and tomato paste and cook until the paste darkens slightly.
    • Pour in the heavy cream and a splash of pasta water, then stir in the spices used for the chicken.
    Étape 4
  5. Finish with spinach and chicken

    • Stir the baby spinach into the sauce until wilted.
    • Return the chicken to the pan and add the grated parmesan.
    Étape 5
  6. Combine and serve

    • Add the cooked pasta to the pan and toss, loosening with pasta water until the sauce coats every piece.
    • Serve hot, topped with extra parmesan if desired.
    Étape 6