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Milk Steak (Milk-Brined Prime Rib)
Plat

Milk Steak (Milk-Brined Prime Rib)

26 hPour 4Nutri-Score C€€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • prime rib steak (thick cut, at room temperature)Viandes800 g
  • whole milk (cold, for brining and injecting)Produits laitiers1 litre
  • maple syrup (for glazing)Épicerie30 ml
  • bourbon (for glazing)Boissons30 ml
  • coffee rub (coarse seasoning blend)Épices20 g
  • salt (for seasoning)Épices8 g
  • black pepper (freshly ground)Épices3 g

par portion

Nutrition

629kcal

Glucides
11 g
Protéines
48 g
Lipides
44 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Saladier
  • meat injector
  • Gril
  • Thermomètre de cuisine
  • Poêle
  • Pince de cuisine

pas à pas

Préparation

  1. Brine the steak in milk

    • Place the prime rib steak in a bowl and cover it completely with the whole milk.
    • The lactic acid and calcium in the milk break down the muscle fibers and tenderize the meat.
    Étape 1
  2. Inject the steak with milk

    • Draw some of the milk into the meat injector.
    • Inject the milk deep into the prime rib at several points.
    Étape 2
  3. Season and smoke

    • Remove the steak from the milk and pat it dry.
    • Coat it with the maple syrup, bourbon and coffee rub, then season with salt and pepper.
    • Smoke the steak until it reaches an internal temperature of 54 °C.
    Étape 3
  4. Sear the steak

    • Sear the smoked steak in a very hot pan on all sides until deeply browned.
    • Let it rest briefly, then slice and serve.
    Étape 4