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No Peek Chicken (Creamy Rice & Chicken Bake)
Plat

No Peek Chicken (Creamy Rice & Chicken Bake)

1 h 15Pour 6Nutri-Score C€
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ce qu’il vous faut

Ingrédients

6 personnes
  • yellow rice (uncooked, white rice works too)Céréales370 g
  • cream of chicken soup (canned)Épicerie2 morceaux
  • chicken broth (one soup can's worth)Épicerie300 ml
  • chicken tenderloins (seasoned with house seasoning)Viandes700 g
  • house seasoning (to taste)Épices10 g
  • onion soup mix (packet, sprinkled on top)Épicerie1 morceau

par portion

Nutrition

378kcal

Glucides
50 g
Protéines
28 g
Lipides
8 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Plat allant au four
  • Four
  • Saladier
  • fork

pas à pas

Préparation

  1. Preheat the oven

    • Preheat the oven to 190 °C.
    Étape 1
  2. Mix the rice base

    • Pour the rice into a baking dish.
    • Add the cream of chicken soup.
    • Fill one soup can with chicken broth and pour it in.
    • Mix everything together and spread it evenly.
    Étape 2
  3. Add the chicken and soup mix

    • Season the chicken tenderloins with house seasoning.
    • Lay the tenderloins on top of the rice mixture.
    • Sprinkle the onion soup mix over the top.
    Étape 3
  4. Bake covered

    • Cover the dish with aluminum foil.
    • Bake for 1 hour, without peeking.
    Étape 4