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No Seafood Boil
Plat

No Seafood Boil

35 minPour 4Nutri-Score D€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • eggs (boiled and peeled)Produits laitiers5 morceaux
  • onion (small, chopped)Fruits et légumes1 morceau
  • jalapeño (small, chopped (optional))Fruits et légumes1 morceau
  • smoked sausage (sliced)Viandes400 g
  • onion powder (1 tsp)Épices5 g
  • garlic powder (1 tsp)Épices5 g
  • Asian seasoning (1 tsp)Épices5 g
  • lemon pepper (1 tsp)Épices5 g
  • Old Bay seasoning (1 tsp)Épices5 g
  • brown sugar (1 tsp)Épicerie5 g
  • chili powder (1 tsp)Épices5 g
  • paprika (1 tsp)Épices5 g
  • oregano (1 tsp dried)Épices3 g
  • parsley (1 tsp dried)Épices3 g
  • butter (half a stick, melted)Produits laitiers57 g
  • garlic (cloves, minced)Fruits et légumes3 morceaux
  • lemon juice (freshly squeezed)Épicerie15 ml
  • chicken brothÉpicerie120 ml

par portion

Nutrition

320kcal

Glucides
6 g
Protéines
16 g
Lipides
26 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Casserole
  • Poêle
  • Saladier

pas à pas

Préparation

  1. Boil the eggs

    • Boil the eggs for 8 to 10 minutes.
    • Transfer them to an ice bath, then peel and set aside.
    Étape 1
  2. Prepare the vegetables and sausage

    • Chop the onion and the jalapeño.
    • Slice the smoked sausage into a bowl.
    Étape 2
  3. Mix the seasonings

    • Combine the onion powder, garlic powder, Asian seasoning, lemon pepper, Old Bay, brown sugar, chili powder, paprika, oregano and parsley.
    Étape 3
  4. Sauté the sausage and vegetables

    • Melt the butter in a pan.
    • Add the onion, jalapeño and smoked sausage and cook until the sausage is fully done.
    Étape 4
  5. Add garlic, lemon juice and broth

    • Stir in the minced garlic and lemon juice.
    • Pour in the chicken broth and add the seasoning mix.
    Étape 5
  6. Simmer and serve

    • Simmer over low heat until the flavors come together.
    • Add the boiled eggs and serve.
    Étape 6