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One-Pan Lemon Chicken Alfredo
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One-Pan Lemon Chicken Alfredo

55 minPour 4Nutri-Score C€€
par @dadsfoodtoday5 imports0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • chicken breast (large, halved lengthwise)Viandes400 g
  • chicken bouillonÉpicerie5 g
  • smoked paprikaÉpices5 g
  • sweet paprikaÉpices5 g
  • garlic powder (for the chicken)Épices5 g
  • Italian seasoning (for the chicken)Épices5 g
  • saltÉpices3 g
  • black pepperÉpices2 g
  • olive oilÉpicerie40 ml
  • butterProduits laitiers50 g
  • all-purpose flourÉpicerie12 g
  • heavy whipping cream (room temperature)Produits laitiers360 ml
  • garlic powder (for the sauce)Épices5 g
  • Italian seasoning (for the sauce)Épices5 g
  • dried parsleyÉpices5 g
  • Parmesan (freshly grated)Produits laitiers90 g
  • lemon zestFruits et légumes6 g
  • lemon juice (fresh)Fruits et légumes10 ml
  • salt (for the sauce)Épices3 g
  • black pepper (for the sauce)Épices2 g
  • fettuccineCéréales255 g
  • pasta water (reserved from cooking the pasta)Autres240 ml

par portion

Nutrition

729kcal

Glucides
51 g
Protéines
33 g
Lipides
44 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Marmite
  • Fouet
  • Passoire
  • Saladier

pas à pas

Préparation

  1. Season and marinate the chicken

    • Coat the chicken with olive oil, chicken bouillon, smoked paprika, sweet paprika, garlic powder, Italian seasoning, salt and pepper.
    • Let marinate for 30 minutes.
    Étape 1

  2. Cook the pasta

    • Boil the fettuccine in salted water until al dente.
    • Reserve the pasta water, then drain the pasta.
    Étape 2

  3. Pan-cook the chicken

    • Cook the chicken in a skillet over medium-high heat, about 4–5 minutes per side, until cooked through.
    • Rest the chicken, then slice it.
    Étape 3

  4. Make the roux

    • In the same skillet, melt the butter.
    • Whisk in the flour for 30–40 seconds.
    Étape 4

  5. Build the sauce

    • Whisk in the cream, garlic powder, Italian seasoning, dried parsley, salt and pepper.
    • Gently simmer for 3–4 minutes.
    Étape 5

  6. Add Parmesan and lemon

    • Turn the heat to low and melt in the Parmesan.
    • Add the lemon zest and lemon juice.
    Étape 6

  7. Combine and serve

    • Toss in the pasta, adding pasta water gradually to loosen the sauce.
    • Add the chicken and warm through for 1–2 minutes.
    Étape 7
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