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Onigiri

40 minPour 4Nutri-Score A€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • sushi rice (rinsed until the water runs clear)Céréales300 g
  • waterBoissons360 ml
  • rice vinegarÉpicerie30 ml
  • sugarÉpicerie10 g
  • saltÉpices6 g
  • nori sheets (cut into strips)Épicerie3 morceaux
  • canned tuna (drained)Poissons80 g
  • mayonnaiseÉpicerie30 g
  • sesame seeds (toasted)Fruits à coque et graines10 g

par portion

Nutrition

325kcal

Glucides
63 g
Protéines
8 g
Lipides
5 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Casserole
  • Saladier
  • rice mold

pas à pas

Préparation

  1. Cook the rice

    • Rinse the sushi rice until the water runs clear.
    • Cook the rice with the water until tender and let it steam.
    Étape 1
  2. Season the rice

    • Warm the rice vinegar with the sugar and salt until dissolved.
    • Fold the seasoning into the rice and let it cool slightly.
    Étape 2
  3. Prepare the filling

    • Mix the drained tuna with the mayonnaise.
    Étape 3
  4. Shape the onigiri

    • Wet your hands and shape the rice into balls or triangles, pressing a hollow in the center.
    • Fill with the tuna mixture and close the rice around it.
    • Coat with sesame seeds and wrap each onigiri with a nori strip.
    Étape 4