Accompagnement
Quick Pickled Greek Salad
15 minPour 4Nutri-Score A€
A
15 min
15 minQuick Pickled Greek Salad
recette de
chefvictoriafox
@ourhealthy_kitchen
2 recettes
2 imports
0 fois cuisinée
ce qu’il vous faut
Ingrédients
Persian cucumbers (thinly sliced)Fruits et légumes4 morceaux- red bell peppers (thinly sliced (or tomatoes when in season))Fruits et légumes2 morceaux
- sweet onion (small, thinly sliced)Fruits et légumes1 morceau
- fresh dill (roughly chopped)Fruits et légumes7 g
- fresh parsley (roughly chopped)Fruits et légumes4 g
sea saltÉpices4 g
ground black pepperÉpices1 g
white vinegarÉpicerie80 ml
lemon (half, juiced)Fruits et légumes1 morceau
vegan feta (crumbled, optional)Produits frais60 g
par portion
Nutrition
53kcal
- Glucides
- 8 g
- Protéines
- 1 g
- Lipides
- 2 g
ce que vous utiliserez
Ustensiles
Mandoline
Saladier
pas à pas
Préparation
- Étape 1
Slice the vegetables
- Thinly slice the cucumbers, red bell peppers and sweet onion with a mandoline.
- Add everything to a large salad bowl.
- Étape 2
Add the herbs and seasoning
- Add the chopped dill, parsley, sea salt and black pepper.
- Toss to combine.
- Étape 3
Quick pickle with vinegar and lemon
- Drizzle over the white vinegar and squeeze over the lemon juice.
- Stir well to combine and let set before serving.
- Étape 4
Serve
- Top with the optional vegan feta.
- Serve with your favorite protein and some brown rice if you like.
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