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Roasted Garlic Little Gem Caesar with Charred Broccoli, Crispy Chickpeas, Roasted Tomatoes and Spicy Breadcrumbs
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Roasted Garlic Little Gem Caesar with Charred Broccoli, Crispy Chickpeas, Roasted Tomatoes and Spicy Breadcrumbs

45 minPour 4Nutri-Score B€€
par @carina.wolff4 imports0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • Little Gem lettuce (halved lengthwise)Fruits et légumes4 morceaux
  • broccoli (cut into florets)Fruits et légumes400 g
  • cherry tomatoes (left whole)Fruits et légumes250 g
  • chickpeas (cooked, drained and patted dry)Épicerie400 g
  • garlic (whole head, top sliced off)Fruits et légumes1 morceau
  • olive oil (plus extra for drizzling)Épicerie60 ml
  • panko breadcrumbsBoulangerie60 g
  • chili flakesÉpices3 g
  • Parmesan (finely grated)Produits laitiers50 g
  • Greek yogurtProduits laitiers120 g
  • lemon (juiced)Fruits et légumes1 morceau
  • Dijon mustardÉpicerie10 g
  • anchovy fillets (finely chopped)Poissons4 morceaux
  • saltÉpices5 g
  • black pepper (freshly ground)Épices2 g

par portion

Nutrition

264kcal

Glucides
24 g
Protéines
11 g
Lipides
14 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Four
  • Plaque de cuisson
  • Poêle
  • Saladier
  • Fouet

pas à pas

Préparation

  1. Roast the garlic

    • Slice the top off the head of garlic and place it on a piece of foil.
    • Drizzle with olive oil, wrap tightly and roast until soft and golden.
    Étape 1

  2. Roast the vegetables and chickpeas

    • Toss the broccoli florets and cherry tomatoes with olive oil, salt and pepper on a baking tray.
    • Spread the dried chickpeas on a second tray with olive oil and salt.
    • Roast everything until the broccoli is charred at the edges, the tomatoes burst and the chickpeas are crispy.
    Étape 2

  3. Make the spicy breadcrumbs

    • Heat a little olive oil in a frying pan.
    • Add the panko breadcrumbs and chili flakes and toast, stirring, until golden and crisp.
    • Season with salt and set aside.
    Étape 3

  4. Make the roasted garlic caesar dressing

    • Squeeze the soft roasted garlic cloves into a bowl and mash them.
    • Whisk in the Greek yogurt, lemon juice, Dijon mustard, chopped anchovies and grated Parmesan.
    • Season with salt and pepper and loosen with a little olive oil if needed.
    Étape 4

  5. Assemble the salad

    • Arrange the halved Little Gem lettuce on a platter.
    • Spoon over the dressing and top with the charred broccoli, roasted tomatoes and crispy chickpeas.
    • Scatter over the spicy breadcrumbs and extra Parmesan and serve.
    Étape 5
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