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Salty Broccoli Snack with Greek Yogurt Ranch Dip
15 minPour 2Nutri-Score A€
A
15 min
15 minSalty Broccoli Snack with Greek Yogurt Ranch Dip
recette de
NutritionBabe
@nutritionbabe
3 recettes
4 imports
0 fois cuisinée
ce qu’il vous faut
Ingrédients
frozen broccoli (frozen florets)Fruits et légumes400 g
olive oil (drizzled generously)Épicerie30 ml
saltÉpices3 g
garlic powderÉpices3 g
Greek yogurt (plain)Produits laitiers150 g
ranch seasoningÉpices6 g- green onions (sliced)Fruits et légumes2 morceaux
par portion
Nutrition
242kcal
- Glucides
- 16 g
- Protéines
- 9 g
- Lipides
- 16 g
ce que vous utiliserez
Ustensiles
Micro-ondes
Saladier
pas à pas
Préparation
- Étape 1
Cook the broccoli
- Place the frozen broccoli in a bowl and microwave until tender.
- Étape 2
Season and massage the broccoli
- Drizzle the broccoli generously with olive oil so each piece gets some.
- Sprinkle with salt and garlic powder.
- Massage the broccoli well so the oil and seasonings coat every piece — this step is very important.
- Étape 3
Make the yogurt ranch dip
- Stir the Greek yogurt with the ranch seasoning.
- Fold in the sliced green onions.
- Étape 4
Serve
- Serve the seasoned broccoli with the yogurt ranch dip for dipping.
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