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Sausage Stuffed Delicata Squash Rings with Crispy Parmesan Crust
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Sausage Stuffed Delicata Squash Rings with Crispy Parmesan Crust

55 minPour 6Nutri-Score C€€
par @crowdedkitchen16 imports0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • delicata squash (sliced into 2 cm rings, seeds removed)Fruits et légumes2 morceaux
  • maple garlic seasoning (divided)Épices3 g
  • olive oil (for tossing the squash)Épicerie30 ml
  • Italian sausage (casings removed)Viandes450 g
  • onion (finely diced)Fruits et légumes1 morceau
  • garlic (minced)Fruits et légumes2 morceaux
  • cream cheese (softened)Produits laitiers60 g
  • Parmesan (finely grated)Produits laitiers100 g
  • sage (fresh leaves, chopped)Fruits et légumes6 morceaux
  • salt (to taste)Épices2 g
  • black pepper (to taste)Épices1 g

par portion

Nutrition

221kcal

Glucides
10 g
Protéines
10 g
Lipides
15 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Plaque de cuisson
  • Poêle
  • Saladier ×2

pas à pas

Préparation

  1. Season the squash rings

    • Slice the delicata squash into rings and scoop out the seeds.
    • Toss the rings with olive oil and half of the maple garlic seasoning until evenly coated.
    Étape 1

  2. Make the sausage filling

    • Brown the sausage in a frying pan, breaking it up as it cooks.
    • Add the onion and garlic and cook until softened.
    • Stir in the cream cheese, the remaining maple garlic seasoning, salt and pepper, then take off the heat.
    Étape 2

  3. Assemble the rings

    • Spread the grated Parmesan in small mounds on a lined baking tray, one per squash ring.
    • Set a squash ring on each Parmesan mound and spoon the sausage filling into the center.
    • Finish with chopped sage.
    Étape 3

  4. Bake

    • Bake at 200 °C until the squash is tender and the Parmesan crust is golden and crispy.
    Étape 4
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