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Seafood Boil
Plat

Seafood Boil

45 minPour 4Nutri-Score C€€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • waterBoissons4 litres
  • lemons (halved)Fruits et légumes2 morceaux
  • onions (quartered)Fruits et légumes2 morceaux
  • chicken bouillon pasteÉpicerie30 g
  • crab boil seasoning bagÉpices1 morceau
  • potatoes (cut up)Fruits et légumes700 g
  • eggsAutres4 morceaux
  • corn (cut into pieces)Fruits et légumes3 morceaux
  • crab legsPoissons1 kg
  • homemade seafood sauceÉpicerie250 ml
  • lemon pepperÉpices5 g

par portion

Nutrition

455kcal

Glucides
48 g
Protéines
33 g
Lipides
15 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Marmite
  • Passoire

pas à pas

Préparation

  1. Build the boil broth

    • Fill a large pot with water.
    • Add the lemons, onions, chicken bouillon paste and the crab boil seasoning bag.
    • Bring to a boil.
    Étape 1
  2. Boil the potatoes and eggs

    • Add the cut up potatoes and the eggs to the boiling broth.
    • Boil with the lemons and onions.
    Étape 2
  3. Add the corn and seafood

    • In the last five minutes of boiling, add the corn.
    • Add the crab legs or whatever seafood you are cooking.
    • If using shrimp, add them in the last five minutes too.
    Étape 3
  4. Peel and toss with sauce

    • Once everything is cooked, drain and peel the eggs.
    • Toss everything in an oven bag with the homemade seafood sauce.
    Étape 4
  5. Finish and serve

    • Sprinkle with lemon pepper to take it up a notch.
    Étape 5