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Sheet Pan Chicken Kefta Wraps with Roasted Garlic Paprika Sauce
Plat

Sheet Pan Chicken Kefta Wraps with Roasted Garlic Paprika Sauce

1 h 25Pour 6Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • ground chickenViandes800 g
  • tomato pasteÉpicerie30 g
  • garlic (cloves, minced)Fruits et légumes8 morceaux
  • smoked paprikaÉpices4 g
  • cuminÉpices4 g
  • saltÉpices12 g
  • black pepperÉpices4 g
  • turmericÉpices2 g
  • garlic powderÉpices6 g
  • fresh parsley (chopped)Fruits et légumes20 g
  • fresh cilantro (chopped (optional))Fruits et légumes20 g
  • yellow onion (large, grated and squeezed dry)Fruits et légumes1 morceau
  • olive oil (for drizzling the kefta)Épicerie60 ml
  • garlic heads (tops sliced off)Fruits et légumes2 morceaux
  • olive oil (for the roasted garlic)Épicerie15 ml
  • salt (for the roasted garlic)Épices5 g
  • red onion (half a large onion, thinly sliced)Fruits et légumes1 morceau
  • cherry tomatoes (quartered)Fruits et légumes150 g
  • fresh parsley (chopped, for the salad)Fruits et légumes15 g
  • salt (for the salad)Épices5 g
  • black pepper (for the salad)Épices2 g
  • sumacÉpices4 g
  • lemon (juiced, divided between salad and sauce)Fruits et légumes1 morceau
  • mayonnaiseÉpicerie60 ml
  • Greek yogurtProduits laitiers60 ml
  • paprika (for the sauce)Épices2 g
  • black pepper (for the sauce)Épices2 g
  • lavash or pita breadBoulangerie6 morceaux

par portion

Nutrition

499kcal

Glucides
35 g
Protéines
24 g
Lipides
29 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Four
  • Plaque de cuisson
  • Saladier ×3
  • Râpe
  • Poêle

pas à pas

Préparation

  1. Roast the garlic

    • Preheat the oven to 205 °C.
    • Slice the tops off the garlic heads, drizzle with olive oil and salt, then wrap in foil.
    • Roast until golden and soft.
    Étape 1
  2. Prep the onion

    • Grate the onion and squeeze out all the liquid with paper towel or cheesecloth to keep the kefta from getting watery.
    Étape 2
  3. Mix the kefta

    • In a large bowl, combine the ground chicken, tomato paste, minced garlic, smoked paprika, cumin, salt, black pepper, turmeric, garlic powder, parsley, cilantro and grated onion.
    • Mix with your hands until sticky and well combined.
    Étape 3
  4. Spread and score on the sheet pan

    • Spread the mixture onto the sheet pan into a rectangle about 1.25 cm thick.
    • Score into strips about 2.5 cm wide with a knife.
    • Drizzle evenly with olive oil.
    Étape 4
  5. Bake and broil

    • Bake the kefta, then broil until golden and slightly crisp on top.
    Étape 5
  6. Make the fresh salad

    • Toss the sliced red onion, cherry tomatoes, parsley, salt, pepper, sumac and lemon juice in a bowl.
    Étape 6
  7. Make the roasted garlic paprika sauce

    • Squeeze the roasted garlic cloves into a bowl and mash them.
    • Mix with the mayonnaise, Greek yogurt, lemon juice, paprika and pepper until smooth.
    Étape 7
  8. Assemble the wraps

    • Slather the sauce on the lavash or pita, add strips of chicken kefta and top with the salad.
    • Roll tight.
    Étape 8
  9. Crisp the wraps (optional)

    • Crisp the wraps in a lightly oiled skillet, turning once.
    Étape 9